| March 2014 |
| Wed 19th: |
357 *
|
18%
|
fat: 22.65g |
| |
protein: 22.37g |
| |
carbs: 14.41g |
|
3316*
|
 2959
|
| Tue 18th: |
1707
|
85%
|
fat: 70.06g |
| |
protein: 109.88g |
| |
carbs: 147.55g |
|
3489
|
1782
|
| Mon 17th: |
1478
|
74%
|
fat: 39.03g |
| |
protein: 112.29g |
| |
carbs: 170.12g |
|
-
|
-
|
| Sun 16th: |
1156
|
58%
|
fat: 53.52g |
| |
protein: 26.70g |
| |
carbs: 150.06g |
|
2946
|
1790
|
| Sat 15th: |
1417
|
71%
|
fat: 47.71g |
| |
protein: 74.37g |
| |
carbs: 173.92g |
|
4622
|
3205
|
| Fri 14th: |
1478 *
|
74%
|
fat: 73.36g |
| |
protein: 69.67g |
| |
carbs: 146.90g |
|
-
|
-
|
| Thu 13th: |
1890 *
|
94%
|
fat: 77.00g |
| |
protein: 95.00g |
| |
carbs: 210.00g |
|
3216*
|
1326
|
| Wed 12th: |
1647
|
82%
|
fat: 60.51g |
| |
protein: 148.35g |
| |
carbs: 129.07g |
|
3497
|
1850
|
| Sat 8th: |
1241 *
|
62%
|
fat: 56.63g |
| |
protein: 98.53g |
| |
carbs: 86.62g |
|
2965
|
1724
|
| Fri 7th: |
1493
|
75%
|
fat: 64.77g |
| |
protein: 85.70g |
| |
carbs: 142.17g |
|
2982*
|
1489
|
| Thu 6th: |
1488
|
74%
|
fat: 58.63g |
| |
protein: 94.98g |
| |
carbs: 147.39g |
|
-
|
-
|
| Wed 5th: |
1712 *
|
86%
|
fat: 76.82g |
| |
protein: 134.87g |
| |
carbs: 119.34g |
|
3119*
|
1407
|
| Tue 4th: |
1548
|
77%
|
fat: 86.23g |
| |
protein: 75.46g |
| |
carbs: 115.25g |
|
3803
|
2255
|
| Mon 3rd: |
1489
|
74%
|
fat: 63.13g |
| |
protein: 146.57g |
| |
carbs: 84.77g |
|
3415
|
1926
|
| Sun 2nd: |
1230
|
53%
|
fat: 54.15g |
| |
protein: 77.82g |
| |
carbs: 107.20g |
|
3176
|
1946
|
| Sat 1st: |
1802 *
|
78%
|
fat: 85.47g |
| |
protein: 110.52g |
| |
carbs: 92.88g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1056 *
|
46%
|
fat: 51.42g |
| |
protein: 85.58g |
| |
carbs: 62.11g |
|
-
|
-
|
| Thu 27th: |
1341
|
58%
|
fat: 59.30g |
| |
protein: 118.04g |
| |
carbs: 80.63g |
|
3438
|
2097
|
| Wed 26th: |
1469 *
|
64%
|
fat: 54.73g |
| |
protein: 114.19g |
| |
carbs: 136.43g |
|
3003*
|
1534
|
| Tue 25th: |
1156
|
50%
|
fat: 38.57g |
| |
protein: 64.79g |
| |
carbs: 140.04g |
|
2899
|
1743
|
