| February 2015 |
| Wed 18th: |
1030 *
|
54%
|
fat: 52.91g |
| |
protein: 24.30g |
| |
carbs: 127.60g |
|
-
|
-
|
| Fri 13th: |
703 *
|
37%
|
fat: 24.30g |
| |
protein: 15.18g |
| |
carbs: 120.28g |
|
-
|
-
|
| Thu 12th: |
1004 *
|
53%
|
fat: 44.39g |
| |
protein: 38.74g |
| |
carbs: 121.50g |
|
-
|
-
|
| Tue 10th: |
1021 *
|
54%
|
fat: 43.41g |
| |
protein: 42.29g |
| |
carbs: 130.11g |
|
-
|
-
|
| Mon 9th: |
1409 *
|
74%
|
fat: 68.50g |
| |
protein: 57.58g |
| |
carbs: 152.07g |
|
-
|
-
|
| Sun 8th: |
2256 *
|
119%
|
fat: 41.61g |
| |
protein: 60.68g |
| |
carbs: 228.93g |
|
-
|
-
|
| Sat 7th: |
2102 *
|
111%
|
fat: 31.89g |
| |
protein: 39.12g |
| |
carbs: 263.56g |
|
-
|
-
|
| Fri 6th: |
765 *
|
40%
|
fat: 8.33g |
| |
protein: 13.98g |
| |
carbs: 162.20g |
|
3656*
|
 2891
|
| Thu 5th: |
1314 *
|
69%
|
fat: 54.70g |
| |
protein: 40.44g |
| |
carbs: 172.98g |
|
3625*
|
2311
|
| Wed 4th: |
850 *
|
45%
|
fat: 46.69g |
| |
protein: 25.66g |
| |
carbs: 87.72g |
|
-
|
-
|
| Mon 2nd: |
329 *
|
17%
|
fat: 28.06g |
| |
protein: 5.20g |
| |
carbs: 17.25g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
893 *
|
47%
|
fat: 16.67g |
| |
protein: 31.87g |
| |
carbs: 162.24g |
|
3187*
|
2294
|
| Mon 24th: |
1065 *
|
56%
|
fat: 34.50g |
| |
protein: 49.86g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 20th: |
874 *
|
46%
|
fat: 23.36g |
| |
protein: 27.68g |
| |
carbs: 149.76g |
|
3217*
|
2343
|
| Wed 19th: |
1357 *
|
71%
|
fat: 27.66g |
| |
protein: 60.77g |
| |
carbs: 218.99g |
|
-
|
-
|
| Mon 17th: |
370 *
|
19%
|
fat: 6.36g |
| |
protein: 5.98g |
| |
carbs: 78.36g |
|
-
|
-
|
| Fri 14th: |
236 *
|
12%
|
fat: 5.97g |
| |
protein: 4.39g |
| |
carbs: 43.91g |
|
2767*
|
2531
|
| Thu 13th: |
1334 *
|
70%
|
fat: 52.26g |
| |
protein: 50.02g |
| |
carbs: 169.62g |
|
4157*
|
2823
|
| Wed 12th: |
261 *
|
14%
|
fat: 3.36g |
| |
protein: 4.68g |
| |
carbs: 56.86g |
|
-
|
-
|
| Tue 11th: |
673 *
|
35%
|
fat: 13.10g |
| |
protein: 19.54g |
| |
carbs: 125.23g |
|
3193*
|
2520
|
