jeneileen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 25th: 1076 * 63%
fat: 29.38g
|
protein: 24.05g
|
carbs: 97.59g
1657*  581
Wed 24th: 1765 * 104%
fat: 74.77g
|
protein: 69.30g
|
carbs: 146.05g
- -
Tue 23rd: - - 1602* -
July 2013
Thu 11th: 206 * 13%
fat: 1.68g
|
protein: 7.11g
|
carbs: 45.59g
2016*  1810
Wed 10th: 890 * 56%
fat: 26.93g
|
protein: 49.09g
|
carbs: 118.76g
- -
Tue 9th: 1301 * 81%
fat: 57.29g
|
protein: 72.07g
|
carbs: 134.88g
- -
Mon 8th: 1576 * 98%
fat: 39.32g
|
protein: 57.55g
|
carbs: 195.65g
2205*  629
April 2013
Mon 29th: 729 * 46%
fat: 27.45g
|
protein: 26.22g
|
carbs: 98.67g
- -
Sat 27th: 731 * 46%
fat: 9.55g
|
protein: 47.20g
|
carbs: 123.28g
- -
Fri 26th: 1315 82%
fat: 34.79g
|
protein: 68.04g
|
carbs: 187.67g
2065*  750

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