| May 2013 |
| Fri 17th: |
1495 *
|
65%
|
fat: 63.78g |
| |
protein: 56.71g |
| |
carbs: 178.59g |
|
-
|
-
|
| Wed 8th: |
1960 *
|
85%
|
fat: 95.20g |
| |
protein: 74.56g |
| |
carbs: 204.31g |
|
-
|
-
|
| Mon 6th: |
1460 *
|
63%
|
fat: 58.92g |
| |
protein: 72.22g |
| |
carbs: 174.05g |
|
-
|
-
|
| Fri 3rd: |
1334 *
|
58%
|
fat: 61.05g |
| |
protein: 51.34g |
| |
carbs: 142.72g |
|
-
|
-
|
| Thu 2nd: |
910 *
|
40%
|
fat: 28.24g |
| |
protein: 43.78g |
| |
carbs: 122.63g |
|
-
|
-
|
| Wed 1st: |
1397 *
|
61%
|
fat: 43.75g |
| |
protein: 56.32g |
| |
carbs: 204.04g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
960 *
|
42%
|
fat: 39.54g |
| |
protein: 55.07g |
| |
carbs: 96.66g |
|
-
|
-
|
| Mon 29th: |
1191 *
|
52%
|
fat: 34.99g |
| |
protein: 70.57g |
| |
carbs: 149.29g |
|
-
|
-
|
| Fri 26th: |
955
|
42%
|
fat: 31.58g |
| |
protein: 49.65g |
| |
carbs: 130.76g |
|
-
|
-
|
| Thu 25th: |
1271 *
|
55%
|
fat: 71.98g |
| |
protein: 47.89g |
| |
carbs: 109.16g |
|
-
|
-
|
| Wed 24th: |
943 *
|
41%
|
fat: 34.76g |
| |
protein: 60.90g |
| |
carbs: 98.98g |
|
-
|
-
|
| Tue 23rd: |
930 *
|
-
|
fat: 41.00g |
| |
protein: 47.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 22nd: |
821 *
|
-
|
fat: 38.05g |
| |
protein: 34.54g |
| |
carbs: 84.53g |
|
-
|
-
|
