| August 2013 |
| Thu 29th: |
194 *
|
19%
|
fat: 4.91g |
| |
protein: 29.32g |
| |
carbs: 6.44g |
|
2340*
|
 2146
|
| Wed 28th: |
508 *
|
51%
|
fat: 17.92g |
| |
protein: 47.30g |
| |
carbs: 43.03g |
|
-
|
-
|
| Tue 27th: |
669 *
|
67%
|
fat: 24.71g |
| |
protein: 54.95g |
| |
carbs: 56.35g |
|
-
|
-
|
| Mon 26th: |
950 *
|
95%
|
fat: 27.72g |
| |
protein: 86.55g |
| |
carbs: 94.92g |
|
-
|
-
|
| Mon 19th: |
1003 *
|
100%
|
fat: 30.36g |
| |
protein: 70.99g |
| |
carbs: 115.00g |
|
2248*
|
1245
|
| Sun 18th: |
790 *
|
79%
|
fat: 31.88g |
| |
protein: 51.83g |
| |
carbs: 66.18g |
|
2248*
|
1458
|
| Wed 14th: |
614 *
|
61%
|
fat: 13.41g |
| |
protein: 38.67g |
| |
carbs: 86.31g |
|
2248*
|
1634
|
| Tue 13th: |
599 *
|
60%
|
fat: 15.93g |
| |
protein: 74.88g |
| |
carbs: 42.86g |
|
-
|
-
|
| Mon 12th: |
880 *
|
88%
|
fat: 17.76g |
| |
protein: 83.10g |
| |
carbs: 94.25g |
|
2248*
|
1368
|
| Sun 11th: |
1062 *
|
106%
|
fat: 36.43g |
| |
protein: 104.74g |
| |
carbs: 78.02g |
|
2224*
|
1162
|
| Sat 10th: |
189 *
|
19%
|
fat: 3.61g |
| |
protein: 27.81g |
| |
carbs: 10.15g |
|
2619*
|
2430
|
| Fri 9th: |
736 *
|
74%
|
fat: 25.68g |
| |
protein: 61.17g |
| |
carbs: 60.31g |
|
2786*
|
2050
|
| Thu 8th: |
674 *
|
67%
|
fat: 22.36g |
| |
protein: 56.31g |
| |
carbs: 60.65g |
|
3107*
|
2433
|
| Wed 7th: |
748 *
|
75%
|
fat: 17.25g |
| |
protein: 47.30g |
| |
carbs: 102.73g |
|
-
|
-
|
| Tue 6th: |
941 *
|
94%
|
fat: 26.40g |
| |
protein: 75.03g |
| |
carbs: 100.97g |
|
-
|
-
|
| Mon 5th: |
877 *
|
88%
|
fat: 22.56g |
| |
protein: 64.45g |
| |
carbs: 108.82g |
|
-
|
-
|
| Sun 4th: |
852 *
|
85%
|
fat: 29.62g |
| |
protein: 78.26g |
| |
carbs: 66.47g |
|
-
|
-
|
| Sat 3rd: |
807 *
|
81%
|
fat: 22.60g |
| |
protein: 73.13g |
| |
carbs: 70.71g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
242 *
|
24%
|
fat: 8.67g |
| |
protein: 24.54g |
| |
carbs: 16.12g |
|
2248*
|
2006
|
| Fri 26th: |
687 *
|
69%
|
fat: 14.63g |
| |
protein: 43.81g |
| |
carbs: 98.18g |
|
-
|
-
|
