Dogcatcher1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 14th: 589 * 45%
fat: 21.85g
|
protein: 31.08g
|
carbs: 69.40g
2177*  1588
Thu 13th: 1617 * 125%
fat: 87.07g
|
protein: 56.37g
|
carbs: 156.26g
2039*  422
Wed 12th: 1300 * 100%
fat: 76.22g
|
protein: 68.33g
|
carbs: 87.68g
2043*  743
Tue 11th: 1077 * 83%
fat: 45.13g
|
protein: 41.99g
|
carbs: 134.82g
2079*  1002
Mon 10th: 1503 * 116%
fat: 82.47g
|
protein: 90.61g
|
carbs: 85.20g
2072*  569
Sun 9th: 1371 * 106%
fat: 61.29g
|
protein: 87.25g
|
carbs: 116.67g
2465*  1094
Sat 8th: 2049 * 158%
fat: 101.94g
|
protein: 94.62g
|
carbs: 187.03g
2661*  612
Fri 7th: 910 * 70%
fat: 41.11g
|
protein: 53.81g
|
carbs: 83.20g
2143*  1233
Thu 6th: 1798 * 139%
fat: 79.02g
|
protein: 85.82g
|
carbs: 188.39g
- -
Wed 5th: 1784 * 138%
fat: 84.18g
|
protein: 63.70g
|
carbs: 189.14g
2166*  382
Tue 4th: 1299 * 100%
fat: 55.99g
|
protein: 68.23g
|
carbs: 122.82g
- -
Mon 3rd: 1337 * 103%
fat: 54.16g
|
protein: 50.92g
|
carbs: 159.43g
- -
Sun 2nd: 648 * 50%
fat: 33.77g
|
protein: 53.19g
|
carbs: 30.62g
2151*  1503
Sat 1st: 1248 * 96%
fat: 91.52g
|
protein: 50.13g
|
carbs: 71.60g
2223*  975
May 2024
Thu 30th: 320 * 25%
fat: 18.00g
|
protein: 9.00g
|
carbs: 31.00g
- -
Wed 29th: 1018 * 79%
fat: 39.08g
|
protein: 66.71g
|
carbs: 100.10g
2211*  1193
Tue 28th: 1518 * 117%
fat: 62.64g
|
protein: 71.30g
|
carbs: 174.54g
2165*  647
Mon 27th: 457 * 35%
fat: 12.94g
|
protein: 10.96g
|
carbs: 87.12g
- -
Sun 26th: 2221 * 172%
fat: 108.17g
|
protein: 101.94g
|
carbs: 199.79g
- -
Sat 25th: 1276 * 99%
fat: 35.93g
|
protein: 44.86g
|
carbs: 194.03g
2230*  954

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