Sambist1984's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 16th: 1333 76%
fat: 113.85g
|
protein: 63.34g
|
carbs: 22.99g
3384  2051
Sat 9th: 1324 * 76%
fat: 114.53g
|
protein: 46.73g
|
carbs: 37.96g
2820*  1496
April 2013
Wed 24th: 1547 88%
fat: 54.21g
|
protein: 66.24g
|
carbs: 201.88g
3085  1538
Tue 23rd: 1390 79%
fat: 60.83g
|
protein: 87.00g
|
carbs: 120.88g
3267  1877
Mon 22nd: 1549 * 89%
fat: 30.96g
|
protein: 81.29g
|
carbs: 239.67g
2959*  1410
Sun 21st: 1277 73%
fat: 47.81g
|
protein: 89.43g
|
carbs: 123.45g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.