| September 2014 |
| Wed 10th: |
330 *
|
19%
|
fat: 23.59g |
| |
protein: 23.37g |
| |
carbs: 10.33g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
143 *
|
8%
|
fat: 13.78g |
| |
protein: 2.04g |
| |
carbs: 4.72g |
|
-
|
-
|
| Sat 23rd: |
76 *
|
4%
|
fat: 0.10g |
| |
protein: 0.20g |
| |
carbs: 19.20g |
|
1799*
|
 1723
|
| July 2014 |
| Thu 31st: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 10th: |
252 *
|
15%
|
fat: 7.05g |
| |
protein: 18.28g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 3rd: |
230 *
|
14%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 2nd: |
896 *
|
53%
|
fat: 25.57g |
| |
protein: 51.64g |
| |
carbs: 45.93g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
167 *
|
10%
|
fat: 8.15g |
| |
protein: 10.30g |
| |
carbs: 15.35g |
|
-
|
-
|
| Mon 16th: |
410 *
|
24%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| May 2014 |
| Fri 16th: |
360 *
|
21%
|
fat: 19.00g |
| |
protein: 14.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 15th: |
395 *
|
23%
|
fat: 14.45g |
| |
protein: 27.84g |
| |
carbs: 45.59g |
|
-
|
-
|
| Mon 5th: |
556 *
|
33%
|
fat: 33.20g |
| |
protein: 22.00g |
| |
carbs: 49.56g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
727 *
|
43%
|
fat: 53.28g |
| |
protein: 33.40g |
| |
carbs: 35.13g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
644 *
|
38%
|
fat: 37.47g |
| |
protein: 28.29g |
| |
carbs: 41.38g |
|
-
|
-
|
| Tue 4th: |
310 *
|
18%
|
fat: 7.00g |
| |
protein: 22.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
410 *
|
24%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 10th: |
556 *
|
33%
|
fat: 23.93g |
| |
protein: 29.86g |
| |
carbs: 55.03g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
410 *
|
24%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 28th: |
613 *
|
36%
|
fat: 23.74g |
| |
protein: 27.62g |
| |
carbs: 74.79g |
|
-
|
-
|
| Mon 27th: |
1549 *
|
91%
|
fat: 37.85g |
| |
protein: 46.19g |
| |
carbs: 104.58g |
|
-
|
-
|
