| April 2024 |
| Sun 14th: |
520 *
|
30%
|
fat: 11.32g |
| |
protein: 66.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| Wed 10th: |
1035 *
|
59%
|
fat: 60.61g |
| |
protein: 63.14g |
| |
carbs: 58.78g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1628 *
|
81%
|
fat: 111.26g |
| |
protein: 93.20g |
| |
carbs: 63.48g |
|
3016*
|
 1388
|
| Fri 19th: |
642 *
|
32%
|
fat: 33.72g |
| |
protein: 24.50g |
| |
carbs: 59.76g |
|
-
|
-
|
| Wed 17th: |
375 *
|
19%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 81.50g |
|
-
|
-
|
| Thu 11th: |
480 *
|
24%
|
fat: 37.50g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
2395*
|
1915
|
| December 2023 |
| Sat 23rd: |
1363 *
|
68%
|
fat: 54.94g |
| |
protein: 71.42g |
| |
carbs: 137.05g |
|
-
|
-
|
| Thu 21st: |
587 *
|
29%
|
fat: 4.49g |
| |
protein: 49.90g |
| |
carbs: 87.44g |
|
-
|
-
|
| Wed 20th: |
2225 *
|
111%
|
fat: 113.95g |
| |
protein: 123.02g |
| |
carbs: 202.82g |
|
4118*
|
1893
|
| Tue 19th: |
1587 *
|
79%
|
fat: 92.86g |
| |
protein: 106.17g |
| |
carbs: 81.02g |
|
-
|
-
|
| Mon 18th: |
1425 *
|
71%
|
fat: 65.80g |
| |
protein: 64.34g |
| |
carbs: 149.87g |
|
3260*
|
1835
|
| Sun 17th: |
1748 *
|
87%
|
fat: 94.33g |
| |
protein: 84.53g |
| |
carbs: 136.42g |
|
4530*
|
2782
|
| Sat 16th: |
1680 *
|
84%
|
fat: 110.00g |
| |
protein: 55.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Fri 15th: |
1802 *
|
90%
|
fat: 81.28g |
| |
protein: 78.70g |
| |
carbs: 185.38g |
|
3191*
|
1389
|
| Thu 14th: |
1669 *
|
83%
|
fat: 61.56g |
| |
protein: 84.49g |
| |
carbs: 190.52g |
|
3386*
|
1717
|
| Wed 13th: |
2510 *
|
126%
|
fat: 104.47g |
| |
protein: 105.21g |
| |
carbs: 283.97g |
|
3433*
|
923
|
| Tue 12th: |
90 *
|
4%
|
fat: 4.50g |
| |
protein: 1.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 11th: |
1172 *
|
59%
|
fat: 101.44g |
| |
protein: 47.11g |
| |
carbs: 32.89g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
12 *
|
1%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
827 *
|
41%
|
fat: 22.85g |
| |
protein: 89.20g |
| |
carbs: 69.97g |
|
3573*
|
2746
|
