| January 2014 |
| Wed 1st: |
350 *
|
18%
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
536 *
|
28%
|
fat: 28.50g |
| |
protein: 43.89g |
| |
carbs: 3.20g |
|
-
|
-
|
| June 2013 |
| Sun 16th: |
2018 *
|
106%
|
fat: 100.76g |
| |
protein: 87.39g |
| |
carbs: 192.25g |
|
-
|
-
|
| Fri 14th: |
1208 *
|
64%
|
fat: 41.52g |
| |
protein: 73.23g |
| |
carbs: 145.46g |
|
-
|
-
|
| Thu 13th: |
1635 *
|
86%
|
fat: 44.89g |
| |
protein: 76.28g |
| |
carbs: 182.26g |
|
-
|
-
|
| Wed 12th: |
2032 *
|
107%
|
fat: 70.09g |
| |
protein: 124.50g |
| |
carbs: 179.73g |
|
-
|
-
|
| Tue 11th: |
1534 *
|
81%
|
fat: 66.46g |
| |
protein: 73.49g |
| |
carbs: 128.88g |
|
2075*
|
 541
|
| Mon 10th: |
1443 *
|
76%
|
fat: 62.23g |
| |
protein: 114.17g |
| |
carbs: 104.47g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
1061 *
|
56%
|
fat: 24.64g |
| |
protein: 96.34g |
| |
carbs: 114.91g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
1335 *
|
70%
|
fat: 48.35g |
| |
protein: 27.30g |
| |
carbs: 198.30g |
|
-
|
-
|
| Tue 23rd: |
2173 *
|
114%
|
fat: 71.38g |
| |
protein: 91.58g |
| |
carbs: 306.08g |
|
-
|
-
|
| Mon 22nd: |
1639 *
|
86%
|
fat: 77.34g |
| |
protein: 78.29g |
| |
carbs: 154.03g |
|
-
|
-
|
| Sun 21st: |
1232 *
|
65%
|
fat: 40.18g |
| |
protein: 75.37g |
| |
carbs: 140.45g |
|
-
|
-
|
| Fri 19th: |
1608 *
|
85%
|
fat: 58.39g |
| |
protein: 76.29g |
| |
carbs: 196.85g |
|
-
|
-
|
| Thu 18th: |
2230
|
117%
|
fat: 101.89g |
| |
protein: 107.79g |
| |
carbs: 222.45g |
|
-
|
-
|
