| June 2024 |
| Sat 8th: |
1020 *
|
54%
|
fat: 22.22g |
| |
protein: 101.73g |
| |
carbs: 95.93g |
|
-
|
-
|
| Fri 7th: |
1495 *
|
79%
|
fat: 35.67g |
| |
protein: 149.23g |
| |
carbs: 140.73g |
|
-
|
-
|
| Thu 6th: |
1383 *
|
73%
|
fat: 28.55g |
| |
protein: 155.77g |
| |
carbs: 118.90g |
|
-
|
-
|
| Wed 5th: |
1465 *
|
77%
|
fat: 37.50g |
| |
protein: 151.11g |
| |
carbs: 128.01g |
|
-
|
-
|
| Tue 4th: |
1761 *
|
93%
|
fat: 53.48g |
| |
protein: 165.78g |
| |
carbs: 162.34g |
|
-
|
-
|
| Mon 3rd: |
2214 *
|
117%
|
fat: 59.33g |
| |
protein: 236.60g |
| |
carbs: 184.68g |
|
-
|
-
|
| Sun 2nd: |
1328 *
|
49%
|
fat: 33.06g |
| |
protein: 120.03g |
| |
carbs: 128.07g |
|
-
|
-
|
| Sat 1st: |
1683 *
|
62%
|
fat: 48.05g |
| |
protein: 155.51g |
| |
carbs: 156.44g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1957 *
|
72%
|
fat: 54.99g |
| |
protein: 171.67g |
| |
carbs: 188.71g |
|
-
|
-
|
| Thu 30th: |
1667 *
|
62%
|
fat: 49.50g |
| |
protein: 131.48g |
| |
carbs: 165.00g |
|
-
|
-
|
| Wed 29th: |
1314 *
|
49%
|
fat: 36.74g |
| |
protein: 136.45g |
| |
carbs: 108.30g |
|
-
|
-
|
| Tue 28th: |
2665 *
|
99%
|
fat: 67.63g |
| |
protein: 247.67g |
| |
carbs: 257.75g |
|
-
|
-
|
| Mon 27th: |
1676 *
|
62%
|
fat: 54.92g |
| |
protein: 115.03g |
| |
carbs: 179.07g |
|
-
|
-
|
| Sun 26th: |
2111 *
|
78%
|
fat: 55.54g |
| |
protein: 198.50g |
| |
carbs: 197.16g |
|
-
|
-
|
| Sat 25th: |
1425 *
|
53%
|
fat: 39.93g |
| |
protein: 137.15g |
| |
carbs: 125.40g |
|
-
|
-
|
| Fri 24th: |
1996 *
|
74%
|
fat: 51.92g |
| |
protein: 194.31g |
| |
carbs: 184.18g |
|
-
|
-
|
| Thu 23rd: |
1584 *
|
59%
|
fat: 47.10g |
| |
protein: 130.12g |
| |
carbs: 159.96g |
|
-
|
-
|
| Wed 22nd: |
1918 *
|
71%
|
fat: 46.59g |
| |
protein: 187.99g |
| |
carbs: 183.90g |
|
-
|
-
|
| Tue 21st: |
2114 *
|
78%
|
fat: 55.26g |
| |
protein: 209.90g |
| |
carbs: 183.55g |
|
-
|
-
|
| Mon 20th: |
2174 *
|
81%
|
fat: 54.01g |
| |
protein: 208.85g |
| |
carbs: 199.47g |
|
-
|
-
|
