| February 2018 |
| Thu 1st: |
1070 *
|
37%
|
fat: 29.76g |
| |
protein: 27.67g |
| |
carbs: 170.67g |
|
-
|
-
|
| November 2017 |
| Sun 26th: |
478 *
|
16%
|
fat: 29.57g |
| |
protein: 30.97g |
| |
carbs: 20.61g |
|
-
|
-
|
| October 2017 |
| Thu 19th: |
1308 *
|
45%
|
fat: 81.35g |
| |
protein: 88.64g |
| |
carbs: 49.92g |
|
-
|
-
|
| Sat 14th: |
1493 *
|
51%
|
fat: 92.90g |
| |
protein: 115.18g |
| |
carbs: 47.91g |
|
-
|
-
|
| Fri 13th: |
361 *
|
12%
|
fat: 22.98g |
| |
protein: 32.80g |
| |
carbs: 5.40g |
|
-
|
-
|
| Thu 12th: |
1984 *
|
68%
|
fat: 114.17g |
| |
protein: 97.08g |
| |
carbs: 150.92g |
|
-
|
-
|
| Wed 11th: |
1434 *
|
49%
|
fat: 87.46g |
| |
protein: 103.56g |
| |
carbs: 52.96g |
|
-
|
-
|
| Tue 10th: |
1674 *
|
58%
|
fat: 108.97g |
| |
protein: 128.60g |
| |
carbs: 38.86g |
|
-
|
-
|
| Mon 9th: |
1697 *
|
59%
|
fat: 99.95g |
| |
protein: 85.11g |
| |
carbs: 112.36g |
|
-
|
-
|
| Sat 7th: |
947 *
|
33%
|
fat: 31.53g |
| |
protein: 42.05g |
| |
carbs: 112.59g |
|
-
|
-
|
| Fri 6th: |
1051 *
|
36%
|
fat: 37.20g |
| |
protein: 49.52g |
| |
carbs: 122.63g |
|
-
|
-
|
| Thu 5th: |
1632 *
|
56%
|
fat: 62.46g |
| |
protein: 64.19g |
| |
carbs: 195.19g |
|
-
|
-
|
| August 2017 |
| Thu 10th: |
638 *
|
22%
|
fat: 11.30g |
| |
protein: 36.20g |
| |
carbs: 106.32g |
|
-
|
-
|
| Wed 9th: |
1183
|
41%
|
fat: 51.82g |
| |
protein: 76.09g |
| |
carbs: 112.21g |
|
-
|
-
|
| Tue 8th: |
1024
|
35%
|
fat: 24.99g |
| |
protein: 29.66g |
| |
carbs: 171.02g |
|
-
|
-
|
| Mon 7th: |
1123 *
|
39%
|
fat: 14.09g |
| |
protein: 144.71g |
| |
carbs: 91.41g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
233 *
|
8%
|
fat: 1.25g |
| |
protein: 5.11g |
| |
carbs: 58.97g |
|
-
|
-
|
| Mon 10th: |
323 *
|
11%
|
fat: 24.30g |
| |
protein: 27.90g |
| |
carbs: 1.65g |
|
-
|
-
|
| May 2017 |
| Wed 10th: |
503 *
|
17%
|
fat: 11.25g |
| |
protein: 29.70g |
| |
carbs: 64.40g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
419 *
|
14%
|
fat: 5.80g |
| |
protein: 14.89g |
| |
carbs: 78.43g |
|
-
|
-
|
