| June 2024 |
| Fri 7th: |
191 *
|
15%
|
fat: 9.05g |
| |
protein: 4.33g |
| |
carbs: 24.22g |
|
-
|
-
|
| Thu 6th: |
1009 *
|
78%
|
fat: 32.85g |
| |
protein: 78.18g |
| |
carbs: 112.17g |
|
1597*
|
 588
|
| Wed 5th: |
1004 *
|
77%
|
fat: 46.06g |
| |
protein: 65.29g |
| |
carbs: 95.76g |
|
1729*
|
725
|
| Tue 4th: |
1031 *
|
79%
|
fat: 39.44g |
| |
protein: 79.01g |
| |
carbs: 96.70g |
|
1609*
|
578
|
| Mon 3rd: |
1268 *
|
98%
|
fat: 53.47g |
| |
protein: 92.23g |
| |
carbs: 119.26g |
|
1597*
|
329
|
| Sun 2nd: |
1329 *
|
102%
|
fat: 45.81g |
| |
protein: 67.84g |
| |
carbs: 165.01g |
|
1641*
|
312
|
| Sat 1st: |
1456 *
|
112%
|
fat: 60.89g |
| |
protein: 70.64g |
| |
carbs: 172.24g |
|
1641*
|
185
|
| May 2024 |
| Fri 31st: |
1115 *
|
86%
|
fat: 45.22g |
| |
protein: 57.92g |
| |
carbs: 118.86g |
|
1641*
|
526
|
| Thu 30th: |
1047 *
|
81%
|
fat: 43.93g |
| |
protein: 74.46g |
| |
carbs: 87.28g |
|
1641*
|
594
|
| Wed 29th: |
1227 *
|
94%
|
fat: 49.89g |
| |
protein: 61.47g |
| |
carbs: 130.24g |
|
1729*
|
502
|
| Tue 28th: |
1123 *
|
86%
|
fat: 38.98g |
| |
protein: 51.51g |
| |
carbs: 145.77g |
|
1597*
|
474
|
| Mon 27th: |
1013 *
|
78%
|
fat: 42.90g |
| |
protein: 43.28g |
| |
carbs: 115.30g |
|
1597*
|
584
|
| Sun 26th: |
1265 *
|
97%
|
fat: 54.29g |
| |
protein: 61.78g |
| |
carbs: 137.71g |
|
1597*
|
332
|
| Sat 25th: |
1143 *
|
88%
|
fat: 37.17g |
| |
protein: 74.96g |
| |
carbs: 129.55g |
|
1597*
|
454
|
| Fri 24th: |
1793 *
|
138%
|
fat: 80.55g |
| |
protein: 70.60g |
| |
carbs: 209.97g |
|
1597*
|
 196
|
| Thu 23rd: |
1033 *
|
79%
|
fat: 45.36g |
| |
protein: 58.23g |
| |
carbs: 107.46g |
|
1552*
|
519
|
| Wed 22nd: |
1201 *
|
92%
|
fat: 49.46g |
| |
protein: 56.59g |
| |
carbs: 138.87g |
|
1729*
|
528
|
| Tue 21st: |
1070 *
|
82%
|
fat: 33.25g |
| |
protein: 64.37g |
| |
carbs: 135.37g |
|
1597*
|
527
|
| Mon 20th: |
1190 *
|
92%
|
fat: 44.27g |
| |
protein: 69.23g |
| |
carbs: 132.92g |
|
1597*
|
407
|
| Sun 19th: |
1038 *
|
80%
|
fat: 42.97g |
| |
protein: 46.94g |
| |
carbs: 121.78g |
|
1464*
|
426
|
