| August 2013 |
| Wed 14th: |
1139 *
|
88%
|
fat: 43.43g |
| |
protein: 50.48g |
| |
carbs: 158.07g |
|
-
|
-
|
| Sun 4th: |
222 *
|
17%
|
fat: 25.25g |
| |
protein: 37.08g |
| |
carbs: 15.82g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
1433 *
|
110%
|
fat: 36.71g |
| |
protein: 36.63g |
| |
carbs: 26.24g |
|
-
|
-
|
| Fri 26th: |
132 *
|
10%
|
fat: 8.32g |
| |
protein: 3.15g |
| |
carbs: 10.68g |
|
-
|
-
|
| Thu 25th: |
1343 *
|
103%
|
fat: 39.04g |
| |
protein: 78.11g |
| |
carbs: 161.42g |
|
-
|
-
|
| Wed 24th: |
1851 *
|
142%
|
fat: 95.84g |
| |
protein: 102.86g |
| |
carbs: 123.83g |
|
1547*
|
 304
|
| Tue 23rd: |
1103 *
|
85%
|
fat: 59.63g |
| |
protein: 74.78g |
| |
carbs: 75.34g |
|
-
|
-
|
| Sat 20th: |
2577 *
|
198%
|
fat: 104.64g |
| |
protein: 61.03g |
| |
carbs: 249.81g |
|
-
|
-
|
| Fri 19th: |
1871 *
|
144%
|
fat: 44.24g |
| |
protein: 40.04g |
| |
carbs: 159.96g |
|
-
|
-
|
| Thu 18th: |
1339 *
|
103%
|
fat: 31.54g |
| |
protein: 76.33g |
| |
carbs: 123.90g |
|
-
|
-
|
| Wed 17th: |
1504 *
|
116%
|
fat: 73.32g |
| |
protein: 84.01g |
| |
carbs: 68.64g |
|
-
|
-
|
| Tue 16th: |
1190 *
|
92%
|
fat: 89.79g |
| |
protein: 34.41g |
| |
carbs: 60.91g |
|
-
|
-
|
| Mon 15th: |
1130 *
|
87%
|
fat: 80.90g |
| |
protein: 21.22g |
| |
carbs: 80.14g |
|
-
|
-
|
| Fri 12th: |
4202 *
|
323%
|
fat: 160.35g |
| |
protein: 142.96g |
| |
carbs: 323.17g |
|
1736*
|
2466
|
| Thu 11th: |
1660 *
|
128%
|
fat: 59.52g |
| |
protein: 60.73g |
| |
carbs: 161.25g |
|
-
|
-
|
| Wed 10th: |
1108 *
|
85%
|
fat: 47.50g |
| |
protein: 55.81g |
| |
carbs: 113.30g |
|
-
|
-
|
| Tue 9th: |
1238 *
|
95%
|
fat: 35.38g |
| |
protein: 68.29g |
| |
carbs: 125.25g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
297 *
|
23%
|
fat: 17.82g |
| |
protein: 12.47g |
| |
carbs: 25.14g |
|
-
|
-
|
| Sun 21st: |
1264 *
|
97%
|
fat: 40.98g |
| |
protein: 54.42g |
| |
carbs: 166.45g |
|
-
|
-
|
| Sat 20th: |
2433 *
|
187%
|
fat: 62.94g |
| |
protein: 119.15g |
| |
carbs: 300.02g |
|
-
|
-
|
