Stu S's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sun 21st: 1907 * 91%
fat: 66.70g
|
protein: 110.01g
|
carbs: 193.30g
- -
Fri 19th: 989 * 47%
fat: 43.56g
|
protein: 29.86g
|
carbs: 117.34g
2434*  1445
Wed 17th: 425 * 20%
fat: 17.13g
|
protein: 10.90g
|
carbs: 57.77g
- -
Tue 16th: 1895 * 90%
fat: 84.86g
|
protein: 75.59g
|
carbs: 209.40g
2371*  476

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