| July 2015 |
| Wed 22nd: |
370 *
|
21%
|
fat: 7.06g |
| |
protein: 32.46g |
| |
carbs: 44.13g |
|
2481*
|
 2111
|
| June 2015 |
| Fri 19th: |
272 *
|
15%
|
fat: 5.38g |
| |
protein: 7.95g |
| |
carbs: 47.53g |
|
-
|
-
|
| Mon 15th: |
272 *
|
15%
|
fat: 5.04g |
| |
protein: 7.46g |
| |
carbs: 48.09g |
|
-
|
-
|
| Sun 14th: |
485 *
|
27%
|
fat: 30.25g |
| |
protein: 21.96g |
| |
carbs: 28.50g |
|
-
|
-
|
| May 2015 |
| Wed 20th: |
254 *
|
14%
|
fat: 5.04g |
| |
protein: 8.46g |
| |
carbs: 45.09g |
|
-
|
-
|
| Tue 19th: |
145 *
|
8%
|
fat: 10.99g |
| |
protein: 8.22g |
| |
carbs: 4.43g |
|
-
|
-
|
| April 2015 |
| Tue 14th: |
1126 *
|
63%
|
fat: 41.48g |
| |
protein: 32.33g |
| |
carbs: 156.61g |
|
-
|
-
|
| Mon 13th: |
835 *
|
46%
|
fat: 25.02g |
| |
protein: 30.96g |
| |
carbs: 122.44g |
|
-
|
-
|
| Sun 12th: |
1578 *
|
88%
|
fat: 61.15g |
| |
protein: 71.26g |
| |
carbs: 190.19g |
|
2243*
|
665
|
| Sat 11th: |
966 *
|
54%
|
fat: 37.41g |
| |
protein: 54.22g |
| |
carbs: 103.48g |
|
-
|
-
|
| March 2015 |
| Sun 29th: |
1434 *
|
80%
|
fat: 66.54g |
| |
protein: 70.46g |
| |
carbs: 143.09g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
564 *
|
31%
|
fat: 21.54g |
| |
protein: 19.46g |
| |
carbs: 79.09g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
431 *
|
24%
|
fat: 10.41g |
| |
protein: 15.96g |
| |
carbs: 44.09g |
|
-
|
-
|
| Sat 24th: |
774 *
|
43%
|
fat: 35.11g |
| |
protein: 17.91g |
| |
carbs: 94.29g |
|
-
|
-
|
| Thu 22nd: |
487 *
|
27%
|
fat: 15.99g |
| |
protein: 19.23g |
| |
carbs: 67.52g |
|
-
|
-
|
| Mon 19th: |
1280 *
|
71%
|
fat: 43.46g |
| |
protein: 62.97g |
| |
carbs: 161.95g |
|
3044*
|
1764
|
| Mon 5th: |
1101 *
|
61%
|
fat: 42.60g |
| |
protein: 39.16g |
| |
carbs: 148.90g |
|
-
|
-
|
| Sun 4th: |
1422 *
|
79%
|
fat: 65.74g |
| |
protein: 49.69g |
| |
carbs: 164.05g |
|
-
|
-
|
| Sat 3rd: |
1245 *
|
69%
|
fat: 56.20g |
| |
protein: 69.91g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 2nd: |
1082 *
|
60%
|
fat: 31.46g |
| |
protein: 33.85g |
| |
carbs: 171.29g |
|
-
|
-
|
