| December 2014 |
| Fri 12th: |
3005 *
|
-
|
fat: 89.00g |
| |
protein: 106.00g |
| |
carbs: 451.00g |
|
-
|
-
|
| November 2013 |
| Wed 6th: |
222 *
|
-
|
fat: 4.14g |
| |
protein: 11.85g |
| |
carbs: 34.28g |
|
-
|
-
|
| Mon 4th: |
673 *
|
-
|
fat: 27.21g |
| |
protein: 28.62g |
| |
carbs: 76.18g |
|
-
|
-
|
| Sun 3rd: |
975 *
|
-
|
fat: 22.94g |
| |
protein: 21.16g |
| |
carbs: 178.65g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
218 *
|
-
|
fat: 3.10g |
| |
protein: 19.92g |
| |
carbs: 21.97g |
|
-
|
-
|
| Wed 24th: |
240 *
|
-
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 23rd: |
-
|
-
|
|
2205*
|
-
|
| Mon 22nd: |
82 *
|
-
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 18.28g |
|
2985*
|
 2903
|
| Sun 21st: |
-
|
-
|
|
3955*
|
-
|
| Sat 20th: |
937 *
|
-
|
fat: 34.37g |
| |
protein: 39.30g |
| |
carbs: 117.01g |
|
3156*
|
2219
|
| Sun 14th: |
82 *
|
-
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 18.28g |
|
-
|
-
|
| Sat 13th: |
482 *
|
-
|
fat: 9.14g |
| |
protein: 31.85g |
| |
carbs: 65.28g |
|
4012*
|
3530
|
| Fri 12th: |
1482 *
|
-
|
fat: 41.14g |
| |
protein: 32.10g |
| |
carbs: 194.48g |
|
-
|
-
|
| Thu 11th: |
1572 *
|
-
|
fat: 52.14g |
| |
protein: 37.85g |
| |
carbs: 257.28g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
82 *
|
-
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 26th: |
82 *
|
-
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 25th: |
955 *
|
-
|
fat: 37.73g |
| |
protein: 38.81g |
| |
carbs: 124.09g |
|
-
|
-
|
| Sat 5th: |
187 *
|
-
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 4th: |
1394 *
|
-
|
fat: 56.46g |
| |
protein: 38.40g |
| |
carbs: 184.37g |
|
-
|
-
|
| Thu 3rd: |
2341 *
|
-
|
fat: 77.14g |
| |
protein: 60.82g |
| |
carbs: 275.34g |
|
-
|
-
|
| Wed 2nd: |
750 *
|
-
|
fat: 18.64g |
| |
protein: 17.60g |
| |
carbs: 123.00g |
|
5389*
|
4639
|
| Tue 1st: |
1154 *
|
-
|
fat: 66.14g |
| |
protein: 61.68g |
| |
carbs: 74.99g |
|
5389*
|
4235
|
