madesign's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Thu 30th: 323 * 11%
fat: 5.21g
|
protein: 14.55g
|
carbs: 56.33g
- -
December 2020
Wed 2nd: 236 * 8%
fat: 9.19g
|
protein: 30.58g
|
carbs: 7.72g
- -
November 2020
Mon 16th: 1220 * 42%
fat: 34.98g
|
protein: 129.54g
|
carbs: 95.10g
- -
November 2019
Sat 9th: 548 * 19%
fat: 20.10g
|
protein: 36.20g
|
carbs: 56.51g
- -
May 2018
Fri 11th: 136 * 5%
fat: 2.00g
|
protein: 3.05g
|
carbs: 25.71g
- -
Thu 3rd: 105 * 4%
fat: 0.29g
|
protein: 3.16g
|
carbs: 25.00g
- -
April 2018
Mon 2nd: 903 * 31%
fat: 49.80g
|
protein: 77.78g
|
carbs: 38.20g
- -
March 2018
Sun 25th: 179 * 6%
fat: 2.85g
|
protein: 6.30g
|
carbs: 33.15g
- -
July 2017
Sat 29th: 96 * 3%
fat: 0.35g
|
protein: 1.60g
|
carbs: 21.00g
- -
June 2017
Sat 24th: 225 * 8%
fat: 0.62g
|
protein: 3.75g
|
carbs: 48.12g
- -
June 2015
Sat 20th: 4410 * 152%
fat: 0.00g
|
protein: 87.75g
|
carbs: 971.88g
- -
April 2013
Fri 12th: 292 * 10%
fat: 5.18g
|
protein: 12.67g
|
carbs: 49.70g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.