| April 2013 |
| Thu 25th: |
1691
|
85%
|
fat: 47.96g |
| |
protein: 79.67g |
| |
carbs: 258.39g |
|
-
|
-
|
| Wed 24th: |
1852
|
93%
|
fat: 54.38g |
| |
protein: 76.16g |
| |
carbs: 278.13g |
|
-
|
-
|
| Tue 23rd: |
1408 *
|
70%
|
fat: 40.07g |
| |
protein: 60.04g |
| |
carbs: 210.45g |
|
-
|
-
|
| Mon 22nd: |
1303
|
65%
|
fat: 44.00g |
| |
protein: 63.96g |
| |
carbs: 172.67g |
|
-
|
-
|
| Thu 18th: |
277
|
14%
|
fat: 8.40g |
| |
protein: 10.83g |
| |
carbs: 50.48g |
|
-
|
-
|
| Tue 16th: |
1809 *
|
90%
|
fat: 55.26g |
| |
protein: 110.62g |
| |
carbs: 240.59g |
|
-
|
-
|
| Mon 15th: |
1634
|
82%
|
fat: 35.91g |
| |
protein: 108.52g |
| |
carbs: 224.13g |
|
3678*
|
 2044
|
| Sun 14th: |
1528
|
76%
|
fat: 43.78g |
| |
protein: 86.28g |
| |
carbs: 204.97g |
|
2955*
|
1427
|
| Sat 13th: |
1486
|
74%
|
fat: 52.47g |
| |
protein: 48.14g |
| |
carbs: 220.20g |
|
3430*
|
1944
|
| Fri 12th: |
2526 *
|
126%
|
fat: 101.62g |
| |
protein: 70.75g |
| |
carbs: 342.71g |
|
3244*
|
718
|
| Thu 11th: |
1392 *
|
70%
|
fat: 47.51g |
| |
protein: 58.13g |
| |
carbs: 140.33g |
|
-
|
-
|
| Wed 10th: |
1454
|
73%
|
fat: 61.89g |
| |
protein: 55.20g |
| |
carbs: 176.79g |
|
-
|
-
|
