| February 2019 |
| Fri 1st: |
702 *
|
31%
|
fat: 54.47g |
| |
protein: 30.02g |
| |
carbs: 44.15g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
502 *
|
22%
|
fat: 41.47g |
| |
protein: 11.02g |
| |
carbs: 29.15g |
|
-
|
-
|
| Mon 28th: |
337 *
|
15%
|
fat: 21.94g |
| |
protein: 18.58g |
| |
carbs: 13.77g |
|
-
|
-
|
| Thu 24th: |
180 *
|
8%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 23rd: |
2237 *
|
97%
|
fat: 115.86g |
| |
protein: 81.81g |
| |
carbs: 227.60g |
|
-
|
-
|
| Tue 22nd: |
497 *
|
22%
|
fat: 36.94g |
| |
protein: 25.58g |
| |
carbs: 17.77g |
|
-
|
-
|
| Fri 18th: |
2128 *
|
93%
|
fat: 97.21g |
| |
protein: 109.57g |
| |
carbs: 200.74g |
|
-
|
-
|
| Thu 17th: |
2465 *
|
107%
|
fat: 115.96g |
| |
protein: 132.52g |
| |
carbs: 222.00g |
|
-
|
-
|
| Wed 16th: |
1936 *
|
84%
|
fat: 107.40g |
| |
protein: 130.78g |
| |
carbs: 121.62g |
|
-
|
-
|
| Tue 15th: |
791 *
|
34%
|
fat: 60.97g |
| |
protein: 35.56g |
| |
carbs: 42.10g |
|
-
|
-
|
| Mon 14th: |
2328 *
|
101%
|
fat: 124.73g |
| |
protein: 125.71g |
| |
carbs: 189.17g |
|
-
|
-
|
| Sun 13th: |
2015 *
|
88%
|
fat: 95.84g |
| |
protein: 113.38g |
| |
carbs: 180.42g |
|
-
|
-
|
| Sat 12th: |
3312 *
|
144%
|
fat: 161.18g |
| |
protein: 163.85g |
| |
carbs: 261.90g |
|
-
|
-
|
| Fri 11th: |
2899 *
|
126%
|
fat: 137.23g |
| |
protein: 140.44g |
| |
carbs: 225.94g |
|
-
|
-
|
| Thu 10th: |
2253 *
|
98%
|
fat: 101.71g |
| |
protein: 140.75g |
| |
carbs: 231.53g |
|
-
|
-
|
| Wed 9th: |
2324 *
|
101%
|
fat: 129.12g |
| |
protein: 117.27g |
| |
carbs: 183.56g |
|
-
|
-
|
| Tue 8th: |
2330 *
|
101%
|
fat: 122.33g |
| |
protein: 153.17g |
| |
carbs: 183.56g |
|
-
|
-
|
| Mon 7th: |
2388 *
|
104%
|
fat: 126.71g |
| |
protein: 145.90g |
| |
carbs: 174.94g |
|
-
|
-
|
| Sun 6th: |
2667 *
|
116%
|
fat: 158.63g |
| |
protein: 173.24g |
| |
carbs: 145.01g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
2039
|
89%
|
fat: 52.51g |
| |
protein: 215.05g |
| |
carbs: 189.74g |
|
-
|
-
|
