| April 2013 |
| Fri 26th: |
530 *
|
29%
|
fat: 21.00g |
| |
protein: 31.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 25th: |
740
|
41%
|
fat: 27.00g |
| |
protein: 56.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 24th: |
1342 *
|
75%
|
fat: 39.70g |
| |
protein: 68.70g |
| |
carbs: 179.00g |
|
-
|
-
|
| Tue 23rd: |
1000 *
|
56%
|
fat: 36.50g |
| |
protein: 61.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Mon 22nd: |
1090
|
61%
|
fat: 45.50g |
| |
protein: 68.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 18th: |
690
|
38%
|
fat: 27.50g |
| |
protein: 56.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 17th: |
1180 *
|
66%
|
fat: 39.00g |
| |
protein: 33.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Tue 16th: |
630 *
|
35%
|
fat: 21.00g |
| |
protein: 33.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 15th: |
1185
|
66%
|
fat: 43.00g |
| |
protein: 83.00g |
| |
carbs: 116.00g |
|
1523*
|
 338
|
| Sun 14th: |
761
|
42%
|
fat: 28.31g |
| |
protein: 30.01g |
| |
carbs: 95.74g |
|
-
|
-
|
| Sat 13th: |
960
|
53%
|
fat: 27.00g |
| |
protein: 54.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Fri 12th: |
1268
|
70%
|
fat: 52.26g |
| |
protein: 39.37g |
| |
carbs: 157.54g |
|
-
|
-
|
| Thu 11th: |
940 *
|
52%
|
fat: 35.00g |
| |
protein: 44.00g |
| |
carbs: 113.50g |
|
-
|
-
|
| Wed 10th: |
1673
|
93%
|
fat: 40.98g |
| |
protein: 62.64g |
| |
carbs: 212.64g |
|
-
|
-
|
| Tue 9th: |
1310
|
-
|
fat: 49.00g |
| |
protein: 62.00g |
| |
carbs: 157.00g |
|
1591*
|
281
|
| Mon 8th: |
1260
|
-
|
fat: 48.00g |
| |
protein: 54.00g |
| |
carbs: 161.50g |
|
-
|
-
|
