| May 2024 |
| Sat 18th: |
240 *
|
18%
|
fat: 9.88g |
| |
protein: 32.78g |
| |
carbs: 2.15g |
|
-
|
-
|
| Fri 17th: |
264 *
|
20%
|
fat: 9.99g |
| |
protein: 26.81g |
| |
carbs: 19.94g |
|
-
|
-
|
| Wed 15th: |
1046 *
|
80%
|
fat: 39.63g |
| |
protein: 55.83g |
| |
carbs: 119.02g |
|
-
|
-
|
| Tue 14th: |
826 *
|
64%
|
fat: 37.70g |
| |
protein: 51.53g |
| |
carbs: 67.79g |
|
-
|
-
|
| Fri 10th: |
1308 *
|
101%
|
fat: 48.18g |
| |
protein: 95.37g |
| |
carbs: 125.62g |
|
-
|
-
|
| Wed 8th: |
457 *
|
35%
|
fat: 18.32g |
| |
protein: 26.02g |
| |
carbs: 49.55g |
|
-
|
-
|
| Tue 7th: |
126 *
|
10%
|
fat: 0.41g |
| |
protein: 26.49g |
| |
carbs: 1.77g |
|
-
|
-
|
| Thu 2nd: |
547 *
|
42%
|
fat: 32.00g |
| |
protein: 36.89g |
| |
carbs: 31.50g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
115 *
|
9%
|
fat: 4.09g |
| |
protein: 4.57g |
| |
carbs: 14.19g |
|
-
|
-
|
| Thu 4th: |
85 *
|
7%
|
fat: 4.09g |
| |
protein: 4.57g |
| |
carbs: 6.19g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
559 *
|
43%
|
fat: 27.95g |
| |
protein: 23.61g |
| |
carbs: 57.38g |
|
-
|
-
|
| Tue 26th: |
747 *
|
57%
|
fat: 38.84g |
| |
protein: 34.42g |
| |
carbs: 73.35g |
|
-
|
-
|
| Thu 7th: |
880 *
|
68%
|
fat: 31.97g |
| |
protein: 58.48g |
| |
carbs: 91.64g |
|
-
|
-
|
| Wed 6th: |
749 *
|
58%
|
fat: 29.34g |
| |
protein: 59.44g |
| |
carbs: 80.72g |
|
-
|
-
|
| Tue 5th: |
1119 *
|
86%
|
fat: 46.05g |
| |
protein: 52.56g |
| |
carbs: 127.40g |
|
-
|
-
|
| Mon 4th: |
1247 *
|
96%
|
fat: 47.89g |
| |
protein: 94.30g |
| |
carbs: 108.76g |
|
-
|
-
|
| Sun 3rd: |
725 *
|
56%
|
fat: 41.23g |
| |
protein: 47.15g |
| |
carbs: 65.16g |
|
-
|
-
|
| Sat 2nd: |
432 *
|
33%
|
fat: 12.45g |
| |
protein: 17.73g |
| |
carbs: 62.61g |
|
-
|
-
|
| Fri 1st: |
1317 *
|
101%
|
fat: 47.10g |
| |
protein: 125.09g |
| |
carbs: 105.94g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1342 *
|
103%
|
fat: 54.21g |
| |
protein: 101.68g |
| |
carbs: 119.88g |
|
-
|
-
|
