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alissoncn
Diet Calendar
alissoncn's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2024
Tue 9th:
1748 *
109%
fat: 54.28g
|
protein: 156.52g
|
carbs: 148.91g
1613*
135
Mon 8th:
-
-
2123*
-
Sun 7th:
-
-
2186*
-
Sat 6th:
-
-
2275*
-
Fri 5th:
-
-
2153*
-
Thu 4th:
-
-
2238*
-
Wed 3rd:
-
-
2183*
-
Tue 2nd:
-
-
2237*
-
Mon 1st:
-
-
2171*
-
December 2023
Sun 31st:
-
-
2213*
-
Sat 30th:
-
-
2148*
-
Fri 29th:
-
-
2388*
-
Thu 28th:
-
-
2242*
-
Wed 27th:
-
-
2316*
-
Tue 26th:
-
-
2154*
-
Mon 25th:
-
-
2130*
-
Sun 24th:
-
-
2164*
-
Sat 23rd:
-
-
2257*
-
Fri 22nd:
-
-
2196*
-
Thu 21st:
-
-
2129*
-
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