| October 2016 |
| Sun 16th: |
487 *
|
21%
|
fat: 13.42g |
| |
protein: 23.72g |
| |
carbs: 70.78g |
|
-
|
-
|
| Sat 15th: |
311 *
|
14%
|
fat: 16.53g |
| |
protein: 19.19g |
| |
carbs: 25.92g |
|
-
|
-
|
| Fri 14th: |
131 *
|
6%
|
fat: 0.18g |
| |
protein: 11.80g |
| |
carbs: 20.60g |
|
-
|
-
|
| Thu 13th: |
1338 *
|
58%
|
fat: 71.28g |
| |
protein: 107.34g |
| |
carbs: 66.64g |
|
-
|
-
|
| Wed 12th: |
1220 *
|
53%
|
fat: 66.41g |
| |
protein: 85.33g |
| |
carbs: 74.07g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
169 *
|
7%
|
fat: 2.62g |
| |
protein: 6.57g |
| |
carbs: 31.21g |
|
-
|
-
|
| August 2016 |
| Wed 17th: |
1159 *
|
50%
|
fat: 64.34g |
| |
protein: 90.40g |
| |
carbs: 52.25g |
|
-
|
-
|
| Tue 16th: |
182 *
|
8%
|
fat: 10.00g |
| |
protein: 20.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1689 *
|
73%
|
fat: 63.46g |
| |
protein: 77.63g |
| |
carbs: 183.73g |
|
-
|
-
|
| Wed 29th: |
-
|
-
|
|
2192*
|
-
|
| May 2016 |
| Thu 12th: |
1101 *
|
48%
|
fat: 42.35g |
| |
protein: 101.41g |
| |
carbs: 75.88g |
|
-
|
-
|
| Wed 11th: |
581 *
|
25%
|
fat: 11.18g |
| |
protein: 55.80g |
| |
carbs: 61.60g |
|
-
|
-
|
| Thu 5th: |
1415 *
|
62%
|
fat: 49.40g |
| |
protein: 164.17g |
| |
carbs: 51.35g |
|
-
|
-
|
| Wed 4th: |
1520 *
|
66%
|
fat: 55.54g |
| |
protein: 172.06g |
| |
carbs: 81.51g |
|
2495*
|
 975
|
| Tue 3rd: |
1577 *
|
69%
|
fat: 64.50g |
| |
protein: 189.31g |
| |
carbs: 49.22g |
|
2391*
|
814
|
| April 2016 |
| Tue 26th: |
250 *
|
11%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 25th: |
715 *
|
31%
|
fat: 26.00g |
| |
protein: 31.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| March 2016 |
| Mon 28th: |
1123 *
|
49%
|
fat: 61.31g |
| |
protein: 99.03g |
| |
carbs: 43.45g |
|
-
|
-
|
| Sat 26th: |
1095 *
|
48%
|
fat: 41.66g |
| |
protein: 83.64g |
| |
carbs: 89.89g |
|
-
|
-
|
| Sat 19th: |
519 *
|
23%
|
fat: 4.73g |
| |
protein: 43.67g |
| |
carbs: 75.73g |
|
2212*
|
1693
|
| February 2016 |
| Wed 10th: |
1019 *
|
44%
|
fat: 61.21g |
| |
protein: 42.01g |
| |
carbs: 75.96g |
|
-
|
-
|
