amydias's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 22nd: 562 * -
fat: 36.46g
|
protein: 28.59g
|
carbs: 37.35g
- -
Thu 11th: 737 * -
fat: 41.28g
|
protein: 62.14g
|
carbs: 28.52g
- -
Tue 9th: 776 * -
fat: 35.43g
|
protein: 76.59g
|
carbs: 39.53g
1600*  824
Mon 8th: 746 * -
fat: 30.00g
|
protein: 82.91g
|
carbs: 39.20g
- -
Sun 7th: 1066 * -
fat: 44.18g
|
protein: 82.19g
|
carbs: 84.50g
- -
Sat 6th: 1161 * -
fat: 44.91g
|
protein: 105.52g
|
carbs: 60.19g
- -
Fri 5th: 1075 * -
fat: 44.00g
|
protein: 103.06g
|
carbs: 35.98g
- -
Thu 4th: 551 * -
fat: 30.16g
|
protein: 51.20g
|
carbs: 18.90g
1674  1123

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