lessomnom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 9th: 927 37%
fat: 31.52g
|
protein: 46.98g
|
carbs: 115.22g
2243  1316
Mon 8th: 1485 59%
fat: 64.92g
|
protein: 76.38g
|
carbs: 148.14g
2372  887
Sun 7th: 1421 75%
fat: 66.77g
|
protein: 45.41g
|
carbs: 166.80g
2364  943
Sat 6th: 1037 55%
fat: 41.70g
|
protein: 40.64g
|
carbs: 93.49g
2243  1206
Fri 5th: 1685 89%
fat: 46.15g
|
protein: 71.98g
|
carbs: 220.09g
2291  606
Thu 4th: 1633 86%
fat: 63.77g
|
protein: 118.47g
|
carbs: 145.61g
2499  866

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