| August 2013 |
| Sat 17th: |
340 *
|
9%
|
fat: 25.26g |
| |
protein: 18.11g |
| |
carbs: 10.78g |
|
-
|
-
|
| Fri 16th: |
1928 *
|
49%
|
fat: 122.80g |
| |
protein: 102.20g |
| |
carbs: 107.10g |
|
-
|
-
|
| Thu 15th: |
1333 *
|
34%
|
fat: 67.09g |
| |
protein: 104.20g |
| |
carbs: 87.67g |
|
-
|
-
|
| Wed 14th: |
1524 *
|
39%
|
fat: 60.96g |
| |
protein: 118.89g |
| |
carbs: 133.78g |
|
-
|
-
|
| Tue 13th: |
1009 *
|
26%
|
fat: 34.64g |
| |
protein: 88.45g |
| |
carbs: 89.16g |
|
-
|
-
|
| Mon 12th: |
1307 *
|
34%
|
fat: 66.77g |
| |
protein: 86.61g |
| |
carbs: 108.46g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
2347 *
|
60%
|
fat: 114.54g |
| |
protein: 100.43g |
| |
carbs: 240.22g |
|
-
|
-
|
| Wed 15th: |
481 *
|
12%
|
fat: 18.98g |
| |
protein: 25.26g |
| |
carbs: 54.04g |
|
-
|
-
|
| Tue 14th: |
2352 *
|
60%
|
fat: 103.05g |
| |
protein: 90.69g |
| |
carbs: 276.77g |
|
-
|
-
|
| Mon 13th: |
1827 *
|
47%
|
fat: 95.77g |
| |
protein: 91.64g |
| |
carbs: 166.57g |
|
-
|
-
|
| Fri 10th: |
1743 *
|
45%
|
fat: 95.65g |
| |
protein: 84.60g |
| |
carbs: 136.22g |
|
-
|
-
|
| Thu 9th: |
2321 *
|
60%
|
fat: 116.47g |
| |
protein: 109.82g |
| |
carbs: 206.34g |
|
-
|
-
|
| Wed 8th: |
1877 *
|
48%
|
fat: 81.87g |
| |
protein: 53.47g |
| |
carbs: 237.96g |
|
5601*
|
 3724
|
| Fri 3rd: |
1745 *
|
45%
|
fat: 86.61g |
| |
protein: 85.88g |
| |
carbs: 160.29g |
|
-
|
-
|
| Wed 1st: |
881 *
|
23%
|
fat: 47.43g |
| |
protein: 39.42g |
| |
carbs: 77.45g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1322 *
|
34%
|
fat: 64.42g |
| |
protein: 41.44g |
| |
carbs: 149.19g |
|
-
|
-
|
| Fri 19th: |
1953 *
|
50%
|
fat: 87.45g |
| |
protein: 142.36g |
| |
carbs: 151.57g |
|
4906*
|
2953
|
| Thu 18th: |
3145 *
|
81%
|
fat: 70.63g |
| |
protein: 194.01g |
| |
carbs: 407.01g |
|
-
|
-
|
| Wed 17th: |
2220 *
|
57%
|
fat: 129.50g |
| |
protein: 133.00g |
| |
carbs: 120.00g |
|
5203*
|
2983
|
| Tue 16th: |
1444 *
|
37%
|
fat: 87.93g |
| |
protein: 52.91g |
| |
carbs: 118.15g |
|
5203*
|
3759
|
