| April 2013 |
| Sun 28th: |
-
|
-
|
|
1816*
|
-
|
| Fri 26th: |
443 *
|
21%
|
fat: 19.92g |
| |
protein: 11.33g |
| |
carbs: 56.69g |
|
-
|
-
|
| Thu 25th: |
1060 *
|
50%
|
fat: 18.08g |
| |
protein: 30.44g |
| |
carbs: 194.80g |
|
-
|
-
|
| Wed 24th: |
925 *
|
44%
|
fat: 35.07g |
| |
protein: 44.07g |
| |
carbs: 106.73g |
|
-
|
-
|
| Tue 23rd: |
1140 *
|
54%
|
fat: 40.25g |
| |
protein: 24.30g |
| |
carbs: 171.25g |
|
1681*
|
 541
|
| Mon 22nd: |
280 *
|
13%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 20th: |
999 *
|
48%
|
fat: 50.46g |
| |
protein: 29.02g |
| |
carbs: 100.67g |
|
1615*
|
616
|
| Fri 19th: |
1667 *
|
79%
|
fat: 61.61g |
| |
protein: 70.31g |
| |
carbs: 182.08g |
|
1544*
|
 123
|
| Thu 18th: |
916 *
|
44%
|
fat: 37.91g |
| |
protein: 32.07g |
| |
carbs: 116.64g |
|
-
|
-
|
| Wed 17th: |
842 *
|
40%
|
fat: 20.07g |
| |
protein: 22.34g |
| |
carbs: 148.69g |
|
-
|
-
|
| Tue 16th: |
1077 *
|
51%
|
fat: 47.42g |
| |
protein: 37.92g |
| |
carbs: 133.33g |
|
-
|
-
|
| Mon 15th: |
843 *
|
40%
|
fat: 31.65g |
| |
protein: 25.21g |
| |
carbs: 122.04g |
|
1544*
|
701
|
| Sun 14th: |
527 *
|
25%
|
fat: 11.57g |
| |
protein: 52.05g |
| |
carbs: 50.43g |
|
1509*
|
982
|
| Sat 13th: |
747 *
|
36%
|
fat: 27.14g |
| |
protein: 29.05g |
| |
carbs: 104.60g |
|
1681*
|
934
|
| Fri 12th: |
1156 *
|
55%
|
fat: 50.24g |
| |
protein: 24.23g |
| |
carbs: 151.03g |
|
-
|
-
|
| Thu 11th: |
1123 *
|
53%
|
fat: 31.94g |
| |
protein: 43.72g |
| |
carbs: 165.28g |
|
1575*
|
452
|
| Wed 10th: |
871 *
|
41%
|
fat: 32.12g |
| |
protein: 32.44g |
| |
carbs: 116.05g |
|
1675*
|
804
|
| Tue 9th: |
1763 *
|
84%
|
fat: 53.66g |
| |
protein: 53.72g |
| |
carbs: 266.02g |
|
1686*
|
77
|
| Mon 8th: |
1138 *
|
54%
|
fat: 29.29g |
| |
protein: 37.46g |
| |
carbs: 174.89g |
|
1771*
|
633
|
