Bigtom59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 8th: 946 * 39%
fat: 70.18g
|
protein: 30.42g
|
carbs: 46.28g
- -
April 2024
Fri 26th: 1467 * 61%
fat: 93.44g
|
protein: 135.85g
|
carbs: 15.95g
- -
Thu 25th: 1680 * 70%
fat: 104.71g
|
protein: 119.75g
|
carbs: 37.12g
- -
Tue 23rd: 2256 * 94%
fat: 182.65g
|
protein: 112.39g
|
carbs: 38.68g
- -
Mon 22nd: 2081 * 87%
fat: 158.15g
|
protein: 115.39g
|
carbs: 61.68g
- -
Sun 21st: 1199 * 50%
fat: 82.05g
|
protein: 57.43g
|
carbs: 24.41g
- -
Sat 20th: 393 * 16%
fat: 27.28g
|
protein: 20.97g
|
carbs: 24.36g
- -
Thu 18th: 1853 * 77%
fat: 138.63g
|
protein: 111.75g
|
carbs: 44.26g
- -
Wed 17th: 3085 * 129%
fat: 247.30g
|
protein: 159.95g
|
carbs: 54.07g
- -
Tue 16th: 1498 * 62%
fat: 116.13g
|
protein: 80.72g
|
carbs: 33.72g
- -
Mon 15th: 1343 * 56%
fat: 97.58g
|
protein: 51.83g
|
carbs: 26.64g
- -
Thu 11th: 2016 * 84%
fat: 144.18g
|
protein: 99.45g
|
carbs: 41.66g
- -
Wed 10th: 2303 * 96%
fat: 170.02g
|
protein: 151.98g
|
carbs: 44.72g
- -
Tue 9th: 1762 * 73%
fat: 117.40g
|
protein: 100.74g
|
carbs: 39.24g
- -
March 2024
Tue 19th: 210 * 9%
fat: 0.00g
|
protein: 0.00g
|
carbs: 48.00g
- -
February 2024
Mon 26th: 1395 * 58%
fat: 91.18g
|
protein: 107.98g
|
carbs: 39.38g
- -
Sun 25th: 700 * 29%
fat: 41.17g
|
protein: 73.08g
|
carbs: 5.62g
- -
Sat 24th: 851 * 35%
fat: 49.16g
|
protein: 82.91g
|
carbs: 18.08g
- -
Fri 23rd: 784 * 33%
fat: 66.86g
|
protein: 31.23g
|
carbs: 10.28g
- -
Thu 22nd: 2021 * 84%
fat: 146.98g
|
protein: 135.76g
|
carbs: 35.93g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.