| May 2024 |
| Mon 27th: |
678 *
|
34%
|
fat: 25.10g |
| |
protein: 14.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 23rd: |
1284 *
|
64%
|
fat: 32.53g |
| |
protein: 51.18g |
| |
carbs: 189.62g |
|
-
|
-
|
| Wed 22nd: |
1395 *
|
70%
|
fat: 49.07g |
| |
protein: 44.01g |
| |
carbs: 196.30g |
|
-
|
-
|
| Tue 21st: |
1640 *
|
82%
|
fat: 47.52g |
| |
protein: 89.41g |
| |
carbs: 211.50g |
|
-
|
-
|
| Mon 20th: |
1278 *
|
64%
|
fat: 55.03g |
| |
protein: 25.93g |
| |
carbs: 170.96g |
|
-
|
-
|
| Fri 17th: |
1529 *
|
76%
|
fat: 22.83g |
| |
protein: 106.39g |
| |
carbs: 229.93g |
|
-
|
-
|
| Thu 16th: |
1459 *
|
73%
|
fat: 48.72g |
| |
protein: 52.89g |
| |
carbs: 202.83g |
|
-
|
-
|
| Wed 15th: |
1291 *
|
65%
|
fat: 46.45g |
| |
protein: 76.27g |
| |
carbs: 140.63g |
|
-
|
-
|
| Tue 14th: |
1451 *
|
73%
|
fat: 43.05g |
| |
protein: 56.31g |
| |
carbs: 218.41g |
|
-
|
-
|
| Mon 13th: |
1486 *
|
74%
|
fat: 54.79g |
| |
protein: 83.07g |
| |
carbs: 171.24g |
|
-
|
-
|
| Sun 12th: |
1397 *
|
70%
|
fat: 42.34g |
| |
protein: 62.54g |
| |
carbs: 199.35g |
|
-
|
-
|
| Fri 10th: |
2070 *
|
104%
|
fat: 49.17g |
| |
protein: 78.31g |
| |
carbs: 181.41g |
|
-
|
-
|
| Thu 9th: |
1225 *
|
61%
|
fat: 47.52g |
| |
protein: 55.37g |
| |
carbs: 151.91g |
|
-
|
-
|
| Wed 8th: |
1105 *
|
55%
|
fat: 26.41g |
| |
protein: 60.91g |
| |
carbs: 156.33g |
|
-
|
-
|
| Tue 7th: |
1183 *
|
59%
|
fat: 53.52g |
| |
protein: 52.71g |
| |
carbs: 132.30g |
|
-
|
-
|
| Mon 6th: |
1130 *
|
56%
|
fat: 34.69g |
| |
protein: 65.84g |
| |
carbs: 141.38g |
|
-
|
-
|
| Sun 5th: |
542 *
|
27%
|
fat: 32.72g |
| |
protein: 23.40g |
| |
carbs: 37.54g |
|
-
|
-
|
| Fri 3rd: |
255 *
|
13%
|
fat: 4.46g |
| |
protein: 7.53g |
| |
carbs: 47.12g |
|
-
|
-
|
| Thu 2nd: |
1296 *
|
65%
|
fat: 51.59g |
| |
protein: 44.52g |
| |
carbs: 169.49g |
|
-
|
-
|
| Wed 1st: |
1444 *
|
72%
|
fat: 42.77g |
| |
protein: 97.65g |
| |
carbs: 160.96g |
|
-
|
-
|
