| December 2014 |
| Wed 24th: |
600 *
|
50%
|
fat: 16.03g |
| |
protein: 11.87g |
| |
carbs: 100.94g |
|
1910*
|
 1310
|
| June 2014 |
| Wed 4th: |
1194 *
|
75%
|
fat: 25.11g |
| |
protein: 49.02g |
| |
carbs: 192.02g |
|
1961*
|
767
|
| Tue 3rd: |
1291 *
|
81%
|
fat: 36.40g |
| |
protein: 22.50g |
| |
carbs: 210.65g |
|
1961*
|
670
|
| Mon 2nd: |
180 *
|
11%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
1759 *
|
110%
|
fat: 40.52g |
| |
protein: 56.53g |
| |
carbs: 301.14g |
|
2135*
|
376
|
| Thu 22nd: |
1858 *
|
116%
|
fat: 79.40g |
| |
protein: 44.86g |
| |
carbs: 247.72g |
|
1961*
|
103
|
| Wed 21st: |
1995 *
|
125%
|
fat: 66.70g |
| |
protein: 110.71g |
| |
carbs: 227.98g |
|
2135*
|
140
|
| Tue 20th: |
1582 *
|
99%
|
fat: 69.36g |
| |
protein: 41.91g |
| |
carbs: 205.82g |
|
1640*
|
58
|
| Mon 19th: |
1446 *
|
90%
|
fat: 71.93g |
| |
protein: 68.48g |
| |
carbs: 146.86g |
|
2103*
|
657
|
| Sun 18th: |
1301 *
|
81%
|
fat: 53.73g |
| |
protein: 44.29g |
| |
carbs: 173.56g |
|
2103*
|
802
|
| Sat 17th: |
1713 *
|
107%
|
fat: 27.38g |
| |
protein: 81.66g |
| |
carbs: 271.69g |
|
2103*
|
390
|
| Mon 5th: |
360 *
|
22%
|
fat: 16.00g |
| |
protein: 20.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 1st: |
415 *
|
26%
|
fat: 8.00g |
| |
protein: 27.50g |
| |
carbs: 47.50g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1464 *
|
92%
|
fat: 44.77g |
| |
protein: 42.63g |
| |
carbs: 242.00g |
|
-
|
-
|
| Tue 29th: |
971 *
|
61%
|
fat: 9.77g |
| |
protein: 47.63g |
| |
carbs: 181.00g |
|
-
|
-
|
| Mon 28th: |
855 *
|
53%
|
fat: 27.06g |
| |
protein: 49.20g |
| |
carbs: 108.45g |
|
2063*
|
1208
|
| March 2014 |
| Mon 10th: |
1297 *
|
81%
|
fat: 47.42g |
| |
protein: 47.00g |
| |
carbs: 181.22g |
|
-
|
-
|
| Fri 7th: |
1507 *
|
94%
|
fat: 49.15g |
| |
protein: 52.68g |
| |
carbs: 227.06g |
|
-
|
-
|
| Thu 6th: |
1316 *
|
82%
|
fat: 9.68g |
| |
protein: 45.36g |
| |
carbs: 262.95g |
|
-
|
-
|
| Wed 5th: |
1548 *
|
97%
|
fat: 50.94g |
| |
protein: 58.67g |
| |
carbs: 229.65g |
|
-
|
-
|
