| May 2024 |
| Wed 22nd: |
799 *
|
36%
|
fat: 43.50g |
| |
protein: 83.07g |
| |
carbs: 10.69g |
|
-
|
-
|
| Thu 16th: |
936 *
|
43%
|
fat: 58.95g |
| |
protein: 76.44g |
| |
carbs: 21.01g |
|
-
|
-
|
| Tue 7th: |
586 *
|
27%
|
fat: 31.85g |
| |
protein: 63.75g |
| |
carbs: 9.52g |
|
-
|
-
|
| Mon 6th: |
1679 *
|
76%
|
fat: 72.07g |
| |
protein: 78.21g |
| |
carbs: 100.37g |
|
-
|
-
|
| Sun 5th: |
235 *
|
11%
|
fat: 13.78g |
| |
protein: 6.31g |
| |
carbs: 8.02g |
|
-
|
-
|
| Thu 2nd: |
1014 *
|
46%
|
fat: 44.05g |
| |
protein: 70.47g |
| |
carbs: 73.12g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
804 *
|
37%
|
fat: 37.08g |
| |
protein: 60.88g |
| |
carbs: 43.75g |
|
-
|
-
|
| Fri 26th: |
2681 *
|
122%
|
fat: 104.76g |
| |
protein: 148.40g |
| |
carbs: 268.17g |
|
-
|
-
|
| Wed 24th: |
992 *
|
45%
|
fat: 54.45g |
| |
protein: 67.24g |
| |
carbs: 59.14g |
|
-
|
-
|
| Tue 23rd: |
834 *
|
38%
|
fat: 59.16g |
| |
protein: 51.86g |
| |
carbs: 16.36g |
|
-
|
-
|
| Fri 19th: |
956 *
|
43%
|
fat: 50.68g |
| |
protein: 93.86g |
| |
carbs: 16.36g |
|
-
|
-
|
| Thu 18th: |
771 *
|
35%
|
fat: 35.15g |
| |
protein: 28.21g |
| |
carbs: 77.88g |
|
-
|
-
|
| Mon 15th: |
366 *
|
17%
|
fat: 27.08g |
| |
protein: 22.11g |
| |
carbs: 8.30g |
|
-
|
-
|
| Tue 9th: |
1663 *
|
76%
|
fat: 93.71g |
| |
protein: 141.92g |
| |
carbs: 49.41g |
|
-
|
-
|
| Wed 3rd: |
1949 *
|
89%
|
fat: 79.04g |
| |
protein: 197.99g |
| |
carbs: 97.50g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
748 *
|
34%
|
fat: 46.32g |
| |
protein: 64.91g |
| |
carbs: 13.02g |
|
-
|
-
|
| Tue 26th: |
2050 *
|
93%
|
fat: 104.60g |
| |
protein: 147.87g |
| |
carbs: 103.70g |
|
2254*
|
 204
|
| Mon 25th: |
1963 *
|
82%
|
fat: 96.39g |
| |
protein: 169.58g |
| |
carbs: 77.35g |
|
-
|
-
|
| Fri 22nd: |
841 *
|
35%
|
fat: 30.98g |
| |
protein: 57.60g |
| |
carbs: 83.40g |
|
-
|
-
|
