walkbrisklymel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 17th: 1219 * 44%
fat: 28.25g
|
protein: 50.85g
|
carbs: 200.47g
3853*  2634
Fri 5th: 1134 * 40%
fat: 31.08g
|
protein: 33.26g
|
carbs: 191.63g
- -
Thu 4th: 2790 * 100%
fat: 121.48g
|
protein: 84.79g
|
carbs: 357.23g
- -
Wed 3rd: 332 * 12%
fat: 15.44g
|
protein: 3.14g
|
carbs: 48.12g
- -
Mon 1st: 505 * 18%
fat: 23.68g
|
protein: 18.44g
|
carbs: 54.74g
- -
March 2013
Fri 29th: 429 * 15%
fat: 23.90g
|
protein: 3.02g
|
carbs: 53.57g
- -
Thu 28th: 520 * 19%
fat: 7.78g
|
protein: 15.62g
|
carbs: 97.22g
- -
Wed 27th: 2300 * 82%
fat: 109.16g
|
protein: 72.22g
|
carbs: 270.85g
- -
Tue 26th: 2586 * 92%
fat: 61.39g
|
protein: 90.37g
|
carbs: 438.63g
3680  1094

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