| June 2024 |
| Fri 7th: |
424 *
|
33%
|
fat: 15.29g |
| |
protein: 12.96g |
| |
carbs: 62.11g |
|
-
|
-
|
| Thu 6th: |
868 *
|
67%
|
fat: 37.47g |
| |
protein: 31.32g |
| |
carbs: 107.26g |
|
-
|
-
|
| Wed 5th: |
1183 *
|
91%
|
fat: 51.53g |
| |
protein: 46.53g |
| |
carbs: 133.97g |
|
-
|
-
|
| Tue 4th: |
1277 *
|
98%
|
fat: 56.61g |
| |
protein: 61.29g |
| |
carbs: 130.84g |
|
-
|
-
|
| Mon 3rd: |
1197 *
|
92%
|
fat: 49.27g |
| |
protein: 56.28g |
| |
carbs: 131.82g |
|
-
|
-
|
| Sun 2nd: |
1028 *
|
79%
|
fat: 41.51g |
| |
protein: 49.17g |
| |
carbs: 111.17g |
|
-
|
-
|
| Sat 1st: |
1091 *
|
84%
|
fat: 44.56g |
| |
protein: 31.33g |
| |
carbs: 137.56g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
843 *
|
65%
|
fat: 44.41g |
| |
protein: 27.55g |
| |
carbs: 80.31g |
|
-
|
-
|
| Thu 30th: |
981 *
|
75%
|
fat: 66.82g |
| |
protein: 47.10g |
| |
carbs: 45.84g |
|
-
|
-
|
| Wed 29th: |
758 *
|
58%
|
fat: 37.51g |
| |
protein: 66.68g |
| |
carbs: 35.12g |
|
-
|
-
|
| Mon 27th: |
679 *
|
52%
|
fat: 27.23g |
| |
protein: 23.89g |
| |
carbs: 82.98g |
|
-
|
-
|
| Sun 26th: |
1106 *
|
85%
|
fat: 34.17g |
| |
protein: 44.92g |
| |
carbs: 148.76g |
|
-
|
-
|
| Sat 25th: |
1144 *
|
88%
|
fat: 51.95g |
| |
protein: 48.17g |
| |
carbs: 124.79g |
|
-
|
-
|
| Fri 24th: |
1225 *
|
94%
|
fat: 42.89g |
| |
protein: 108.81g |
| |
carbs: 96.15g |
|
-
|
-
|
| Thu 23rd: |
907 *
|
70%
|
fat: 46.10g |
| |
protein: 45.91g |
| |
carbs: 77.15g |
|
-
|
-
|
| Tue 21st: |
948 *
|
73%
|
fat: 44.51g |
| |
protein: 47.82g |
| |
carbs: 89.01g |
|
-
|
-
|
| Mon 20th: |
1044 *
|
80%
|
fat: 46.94g |
| |
protein: 52.15g |
| |
carbs: 101.17g |
|
-
|
-
|
| Sat 18th: |
560 *
|
43%
|
fat: 19.63g |
| |
protein: 17.41g |
| |
carbs: 76.34g |
|
-
|
-
|
| Fri 17th: |
601 *
|
46%
|
fat: 20.04g |
| |
protein: 20.31g |
| |
carbs: 82.11g |
|
-
|
-
|
| Mon 13th: |
662 *
|
51%
|
fat: 29.75g |
| |
protein: 33.45g |
| |
carbs: 62.91g |
|
-
|
-
|
