| March 2013 |
| Sun 24th: |
344 *
|
20%
|
fat: 11.31g |
| |
protein: 18.60g |
| |
carbs: 42.60g |
|
-
|
-
|
| Fri 22nd: |
159 *
|
9%
|
fat: 4.18g |
| |
protein: 5.19g |
| |
carbs: 27.92g |
|
-
|
-
|
| Sat 9th: |
609 *
|
36%
|
fat: 21.32g |
| |
protein: 49.27g |
| |
carbs: 55.84g |
|
-
|
-
|
| Tue 5th: |
245 *
|
14%
|
fat: 13.00g |
| |
protein: 15.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 3rd: |
275 *
|
16%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
730 *
|
43%
|
fat: 27.55g |
| |
protein: 25.19g |
| |
carbs: 26.04g |
|
-
|
-
|
| Thu 14th: |
178 *
|
10%
|
fat: 10.75g |
| |
protein: 7.66g |
| |
carbs: 12.63g |
|
-
|
-
|
| Tue 12th: |
704 *
|
41%
|
fat: 39.00g |
| |
protein: 35.83g |
| |
carbs: 56.76g |
|
-
|
-
|
