| March 2018 |
| Sun 18th: |
113 *
|
3%
|
fat: 3.24g |
| |
protein: 1.92g |
| |
carbs: 19.81g |
|
-
|
-
|
| February 2018 |
| Fri 23rd: |
142 *
|
4%
|
fat: 0.00g |
| |
protein: 25.75g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 22nd: |
283 *
|
9%
|
fat: 8.10g |
| |
protein: 4.80g |
| |
carbs: 49.53g |
|
-
|
-
|
| Tue 6th: |
875 *
|
26%
|
fat: 14.50g |
| |
protein: 77.42g |
| |
carbs: 104.88g |
|
-
|
-
|
| Mon 5th: |
780 *
|
23%
|
fat: 12.36g |
| |
protein: 61.11g |
| |
carbs: 104.02g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
696 *
|
21%
|
fat: 9.64g |
| |
protein: 49.75g |
| |
carbs: 100.56g |
|
-
|
-
|
| Tue 30th: |
509 *
|
15%
|
fat: 10.15g |
| |
protein: 43.46g |
| |
carbs: 62.66g |
|
-
|
-
|
| Mon 29th: |
669 *
|
20%
|
fat: 12.98g |
| |
protein: 70.59g |
| |
carbs: 66.64g |
|
-
|
-
|
| Tue 23rd: |
438 *
|
13%
|
fat: 5.28g |
| |
protein: 40.34g |
| |
carbs: 57.44g |
|
-
|
-
|
| Mon 22nd: |
145 *
|
4%
|
fat: 1.62g |
| |
protein: 11.94g |
| |
carbs: 22.32g |
|
-
|
-
|
| Sat 20th: |
1957 *
|
59%
|
fat: 48.78g |
| |
protein: 169.69g |
| |
carbs: 208.02g |
|
-
|
-
|
| Fri 19th: |
2005 *
|
60%
|
fat: 30.54g |
| |
protein: 167.95g |
| |
carbs: 265.52g |
|
-
|
-
|
| Wed 17th: |
287 *
|
9%
|
fat: 1.62g |
| |
protein: 37.69g |
| |
carbs: 32.32g |
|
-
|
-
|
| Sun 14th: |
1315 *
|
40%
|
fat: 20.14g |
| |
protein: 72.19g |
| |
carbs: 218.96g |
|
-
|
-
|
| Sat 13th: |
678 *
|
20%
|
fat: 16.88g |
| |
protein: 58.03g |
| |
carbs: 71.25g |
|
-
|
-
|
| Fri 12th: |
364 *
|
11%
|
fat: 8.69g |
| |
protein: 36.02g |
| |
carbs: 37.82g |
|
-
|
-
|
| Thu 11th: |
1840 *
|
55%
|
fat: 31.11g |
| |
protein: 169.91g |
| |
carbs: 222.38g |
|
-
|
-
|
| Mon 8th: |
1237 *
|
37%
|
fat: 19.80g |
| |
protein: 160.07g |
| |
carbs: 111.99g |
|
-
|
-
|
| Fri 5th: |
2205 *
|
66%
|
fat: 45.60g |
| |
protein: 182.21g |
| |
carbs: 271.06g |
|
-
|
-
|
| Thu 4th: |
2380 *
|
72%
|
fat: 62.87g |
| |
protein: 185.57g |
| |
carbs: 278.95g |
|
-
|
-
|
