| June 2022 |
| Wed 8th: |
878 *
|
68%
|
fat: 39.88g |
| |
protein: 30.19g |
| |
carbs: 62.80g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
-
|
-
|
|
81*
|
-
|
| August 2021 |
| Tue 17th: |
954 *
|
73%
|
fat: 35.50g |
| |
protein: 35.20g |
| |
carbs: 119.32g |
|
-
|
-
|
| Mon 16th: |
674 *
|
52%
|
fat: 13.12g |
| |
protein: 32.73g |
| |
carbs: 101.36g |
|
-
|
-
|
| Fri 13th: |
704 *
|
54%
|
fat: 23.36g |
| |
protein: 12.97g |
| |
carbs: 110.55g |
|
-
|
-
|
| Thu 12th: |
781 *
|
60%
|
fat: 40.98g |
| |
protein: 36.53g |
| |
carbs: 70.17g |
|
-
|
-
|
| Wed 11th: |
772 *
|
59%
|
fat: 21.36g |
| |
protein: 24.66g |
| |
carbs: 48.44g |
|
-
|
-
|
| Tue 10th: |
1015 *
|
78%
|
fat: 64.51g |
| |
protein: 33.82g |
| |
carbs: 64.06g |
|
-
|
-
|
| Mon 9th: |
803 *
|
62%
|
fat: 33.23g |
| |
protein: 27.62g |
| |
carbs: 84.72g |
|
-
|
-
|
| Sun 8th: |
1203 *
|
93%
|
fat: 49.66g |
| |
protein: 39.72g |
| |
carbs: 127.49g |
|
-
|
-
|
| Sat 7th: |
837 *
|
64%
|
fat: 43.34g |
| |
protein: 26.69g |
| |
carbs: 71.22g |
|
-
|
-
|
| Fri 6th: |
1184 *
|
91%
|
fat: 58.44g |
| |
protein: 52.63g |
| |
carbs: 52.47g |
|
-
|
-
|
| Thu 5th: |
1009 *
|
78%
|
fat: 45.98g |
| |
protein: 24.93g |
| |
carbs: 73.37g |
|
-
|
-
|
| Wed 4th: |
815 *
|
63%
|
fat: 47.38g |
| |
protein: 15.34g |
| |
carbs: 37.81g |
|
-
|
-
|
| Tue 3rd: |
876 *
|
67%
|
fat: 34.99g |
| |
protein: 45.08g |
| |
carbs: 77.03g |
|
-
|
-
|
| Mon 2nd: |
1488 *
|
114%
|
fat: 62.61g |
| |
protein: 56.97g |
| |
carbs: 123.30g |
|
-
|
-
|
| Sun 1st: |
1032 *
|
79%
|
fat: 18.46g |
| |
protein: 62.16g |
| |
carbs: 70.92g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
733 *
|
56%
|
fat: 32.01g |
| |
protein: 35.52g |
| |
carbs: 47.38g |
|
-
|
-
|
| Fri 30th: |
869 *
|
67%
|
fat: 22.46g |
| |
protein: 20.66g |
| |
carbs: 119.39g |
|
-
|
-
|
| Thu 29th: |
1316 *
|
101%
|
fat: 42.96g |
| |
protein: 55.59g |
| |
carbs: 141.72g |
|
-
|
-
|
| Wed 28th: |
803 *
|
62%
|
fat: 33.61g |
| |
protein: 20.79g |
| |
carbs: 63.68g |
|
-
|
-
|
