bbcuth08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 10th: - - 2789* -
May 2015
Tue 12th: 358 * 20%
fat: 8.26g
|
protein: 6.83g
|
carbs: 66.73g
- -
March 2015
Fri 6th: - - 2696* -
February 2015
Thu 26th: 861 * 48%
fat: 31.37g
|
protein: 26.82g
|
carbs: 126.36g
2807*  1946
Fri 20th: - - 2643* -
Wed 18th: - - 3740* -
January 2015
Sat 31st: - - 2981* -
Fri 23rd: 1923 * 107%
fat: 95.46g
|
protein: 83.60g
|
carbs: 192.18g
3709*  1786
Sun 18th: 400 * 22%
fat: 3.06g
|
protein: 5.36g
|
carbs: 94.00g
2781*  2381
October 2014
Mon 20th: - - 2962* -
Sun 19th: 2746 * 153%
fat: 122.15g
|
protein: 95.48g
|
carbs: 303.16g
4618*  1872
July 2014
Tue 22nd: 388 * -
fat: 18.80g
|
protein: 24.95g
|
carbs: 27.90g
- -
Wed 2nd: 1627 * -
fat: 48.11g
|
protein: 29.52g
|
carbs: 283.27g
2763*  1136
Tue 1st: 2551 * -
fat: 115.04g
|
protein: 62.25g
|
carbs: 331.87g
3615*  1064
July 2011
Mon 18th: 3114 * -
fat: 89.47g
|
protein: 95.11g
|
carbs: 504.09g
3275*  161
Tue 12th: 3705 * -
fat: 113.60g
|
protein: 77.24g
|
carbs: 613.70g
6404*  2699

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