давай поспорим.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 29th: 1124 * 94%
fat: 43.48g
|
protein: 27.57g
|
carbs: 139.72g
- -
Fri 24th: 1511 * 126%
fat: 55.89g
|
protein: 40.82g
|
carbs: 207.89g
- -
Thu 23rd: 1474 * 123%
fat: 61.72g
|
protein: 75.28g
|
carbs: 150.03g
- -
Wed 22nd: 1085 * 90%
fat: 51.95g
|
protein: 53.43g
|
carbs: 106.86g
- -
Mon 20th: 748 * 62%
fat: 25.41g
|
protein: 65.02g
|
carbs: 64.50g
- -
Sat 18th: 310 * 26%
fat: 20.34g
|
protein: 19.12g
|
carbs: 13.41g
- -
Thu 16th: 1026 * 86%
fat: 57.11g
|
protein: 47.53g
|
carbs: 79.28g
- -
Wed 15th: 896 * 75%
fat: 45.07g
|
protein: 38.39g
|
carbs: 81.60g
- -
Tue 14th: 879 * 73%
fat: 31.74g
|
protein: 29.64g
|
carbs: 70.18g
- -
Mon 13th: 924 * 77%
fat: 62.67g
|
protein: 33.09g
|
carbs: 55.77g
- -
Fri 10th: 1596 * 133%
fat: 101.99g
|
protein: 53.22g
|
carbs: 117.15g
- -
Thu 9th: 1262 * 105%
fat: 4.00g
|
protein: 61.00g
|
carbs: 247.00g
- -
Wed 8th: 1084 * 90%
fat: 59.10g
|
protein: 56.00g
|
carbs: 79.50g
- -
Tue 7th: 1018 * 85%
fat: 51.24g
|
protein: 32.47g
|
carbs: 109.42g
- -
Mon 6th: 809 * 67%
fat: 50.31g
|
protein: 29.60g
|
carbs: 58.84g
- -
Sun 5th: 1040 * 87%
fat: 48.91g
|
protein: 44.93g
|
carbs: 109.14g
- -
Sat 4th: 846 * 70%
fat: 58.74g
|
protein: 38.19g
|
carbs: 40.09g
- -
Fri 3rd: 748 * 62%
fat: 32.38g
|
protein: 53.24g
|
carbs: 62.14g
- -
Thu 2nd: 926 * 77%
fat: 34.97g
|
protein: 37.19g
|
carbs: 115.56g
- -
Wed 1st: 995 * 83%
fat: 50.64g
|
protein: 57.26g
|
carbs: 82.31g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.