| March 2014 |
| Tue 18th: |
2247 *
|
64%
|
fat: 89.95g |
| |
protein: 114.76g |
| |
carbs: 237.69g |
|
-
|
-
|
| Mon 17th: |
3419 *
|
98%
|
fat: 109.55g |
| |
protein: 201.18g |
| |
carbs: 426.29g |
|
-
|
-
|
| Sun 16th: |
2430 *
|
69%
|
fat: 99.91g |
| |
protein: 132.11g |
| |
carbs: 274.89g |
|
-
|
-
|
| Sat 15th: |
778 *
|
22%
|
fat: 35.40g |
| |
protein: 34.96g |
| |
carbs: 65.66g |
|
-
|
-
|
| Sat 1st: |
2390 *
|
68%
|
fat: 61.75g |
| |
protein: 187.24g |
| |
carbs: 277.54g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
989 *
|
28%
|
fat: 40.27g |
| |
protein: 38.84g |
| |
carbs: 120.23g |
|
-
|
-
|
| Thu 27th: |
3488 *
|
100%
|
fat: 114.11g |
| |
protein: 202.38g |
| |
carbs: 407.36g |
|
-
|
-
|
| Wed 26th: |
2934 *
|
84%
|
fat: 123.46g |
| |
protein: 175.59g |
| |
carbs: 286.15g |
|
-
|
-
|
| Tue 25th: |
3761 *
|
107%
|
fat: 131.10g |
| |
protein: 195.38g |
| |
carbs: 448.41g |
|
-
|
-
|
| Mon 24th: |
3107 *
|
89%
|
fat: 81.06g |
| |
protein: 188.45g |
| |
carbs: 409.13g |
|
-
|
-
|
| Mon 17th: |
2493 *
|
71%
|
fat: 108.20g |
| |
protein: 138.27g |
| |
carbs: 239.68g |
|
-
|
-
|
| Wed 12th: |
2389 *
|
68%
|
fat: 51.20g |
| |
protein: 104.26g |
| |
carbs: 364.02g |
|
-
|
-
|
| Tue 11th: |
3166 *
|
90%
|
fat: 136.87g |
| |
protein: 189.12g |
| |
carbs: 282.78g |
|
-
|
-
|
| Mon 10th: |
2608 *
|
75%
|
fat: 83.10g |
| |
protein: 131.93g |
| |
carbs: 345.28g |
|
-
|
-
|
| Sun 2nd: |
1387 *
|
40%
|
fat: 71.57g |
| |
protein: 83.33g |
| |
carbs: 102.70g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
1339 *
|
38%
|
fat: 47.55g |
| |
protein: 105.95g |
| |
carbs: 120.96g |
|
-
|
-
|
| Thu 16th: |
1964 *
|
56%
|
fat: 34.85g |
| |
protein: 112.71g |
| |
carbs: 301.45g |
|
-
|
-
|
| Wed 15th: |
3410 *
|
97%
|
fat: 114.04g |
| |
protein: 184.35g |
| |
carbs: 374.73g |
|
-
|
-
|
| Tue 14th: |
3053 *
|
87%
|
fat: 91.54g |
| |
protein: 177.02g |
| |
carbs: 377.65g |
|
-
|
-
|
| Mon 13th: |
3052 *
|
87%
|
fat: 84.48g |
| |
protein: 169.55g |
| |
carbs: 409.70g |
|
-
|
-
|
