| September 2022 |
| Tue 6th: |
345 *
|
28%
|
fat: 5.23g |
| |
protein: 21.45g |
| |
carbs: 51.35g |
|
-
|
-
|
| Thu 1st: |
917 *
|
73%
|
fat: 35.43g |
| |
protein: 43.97g |
| |
carbs: 105.50g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1240 *
|
99%
|
fat: 51.72g |
| |
protein: 74.47g |
| |
carbs: 151.89g |
|
-
|
-
|
| Tue 30th: |
1559 *
|
125%
|
fat: 64.28g |
| |
protein: 60.17g |
| |
carbs: 197.17g |
|
2213*
|
 654
|
| Mon 29th: |
1331 *
|
106%
|
fat: 53.24g |
| |
protein: 64.37g |
| |
carbs: 156.28g |
|
2763*
|
1432
|
| Sun 28th: |
1566 *
|
125%
|
fat: 67.93g |
| |
protein: 51.73g |
| |
carbs: 190.81g |
|
2213*
|
647
|
| Sat 27th: |
292 *
|
23%
|
fat: 9.96g |
| |
protein: 11.79g |
| |
carbs: 39.37g |
|
-
|
-
|
| Fri 26th: |
1291 *
|
103%
|
fat: 33.96g |
| |
protein: 52.27g |
| |
carbs: 206.23g |
|
2368*
|
1077
|
| Thu 25th: |
1488 *
|
119%
|
fat: 53.80g |
| |
protein: 54.87g |
| |
carbs: 196.16g |
|
2054*
|
566
|
| Wed 24th: |
1727 *
|
138%
|
fat: 60.16g |
| |
protein: 71.19g |
| |
carbs: 232.11g |
|
2250*
|
523
|
| Tue 23rd: |
1635 *
|
131%
|
fat: 50.51g |
| |
protein: 83.52g |
| |
carbs: 214.88g |
|
2093*
|
458
|
| Mon 22nd: |
1275 *
|
102%
|
fat: 51.50g |
| |
protein: 63.50g |
| |
carbs: 135.50g |
|
2132*
|
857
|
| Sun 21st: |
1320 *
|
106%
|
fat: 53.50g |
| |
protein: 83.00g |
| |
carbs: 134.00g |
|
2289*
|
969
|
| Sat 20th: |
1479 *
|
118%
|
fat: 53.03g |
| |
protein: 42.64g |
| |
carbs: 212.89g |
|
2211*
|
732
|
| Fri 19th: |
1897 *
|
152%
|
fat: 78.60g |
| |
protein: 57.42g |
| |
carbs: 245.22g |
|
2446*
|
549
|
| Thu 18th: |
1717 *
|
137%
|
fat: 80.75g |
| |
protein: 74.26g |
| |
carbs: 175.56g |
|
2211*
|
494
|
| Wed 17th: |
1394 *
|
112%
|
fat: 56.04g |
| |
protein: 50.47g |
| |
carbs: 186.09g |
|
2491*
|
1097
|
| Tue 16th: |
1497 *
|
120%
|
fat: 68.90g |
| |
protein: 89.42g |
| |
carbs: 133.30g |
|
2747*
|
1250
|
| Mon 15th: |
1555 *
|
124%
|
fat: 44.14g |
| |
protein: 70.79g |
| |
carbs: 218.95g |
|
2766*
|
1211
|
| Sun 14th: |
1488 *
|
119%
|
fat: 59.61g |
| |
protein: 51.35g |
| |
carbs: 209.73g |
|
1941*
|
453
|
