| May 2024 |
| Thu 23rd: |
1448 *
|
97%
|
fat: 67.81g |
| |
protein: 106.61g |
| |
carbs: 103.64g |
|
-
|
-
|
| Wed 22nd: |
1196 *
|
80%
|
fat: 61.93g |
| |
protein: 82.14g |
| |
carbs: 93.92g |
|
-
|
-
|
| Wed 15th: |
860 *
|
57%
|
fat: 20.32g |
| |
protein: 117.20g |
| |
carbs: 51.92g |
|
-
|
-
|
| Tue 14th: |
1326 *
|
88%
|
fat: 35.14g |
| |
protein: 114.95g |
| |
carbs: 145.34g |
|
-
|
-
|
| Fri 10th: |
810 *
|
54%
|
fat: 41.20g |
| |
protein: 30.81g |
| |
carbs: 81.75g |
|
-
|
-
|
| Thu 9th: |
964 *
|
64%
|
fat: 32.69g |
| |
protein: 65.74g |
| |
carbs: 106.14g |
|
-
|
-
|
| Wed 8th: |
1941 *
|
129%
|
fat: 92.89g |
| |
protein: 83.19g |
| |
carbs: 211.90g |
|
-
|
-
|
| Tue 7th: |
700 *
|
47%
|
fat: 33.48g |
| |
protein: 20.12g |
| |
carbs: 86.39g |
|
-
|
-
|
| Mon 6th: |
1228 *
|
82%
|
fat: 43.11g |
| |
protein: 66.85g |
| |
carbs: 152.34g |
|
-
|
-
|
| Fri 3rd: |
1557 *
|
104%
|
fat: 48.53g |
| |
protein: 50.68g |
| |
carbs: 214.77g |
|
-
|
-
|
| Thu 2nd: |
884 *
|
59%
|
fat: 36.23g |
| |
protein: 47.31g |
| |
carbs: 97.64g |
|
-
|
-
|
| Wed 1st: |
1205 *
|
80%
|
fat: 48.46g |
| |
protein: 77.99g |
| |
carbs: 117.11g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1384 *
|
92%
|
fat: 76.35g |
| |
protein: 66.37g |
| |
carbs: 122.10g |
|
-
|
-
|
| Mon 29th: |
1122 *
|
75%
|
fat: 42.26g |
| |
protein: 101.76g |
| |
carbs: 82.21g |
|
-
|
-
|
| Tue 23rd: |
599 *
|
40%
|
fat: 13.95g |
| |
protein: 52.11g |
| |
carbs: 66.37g |
|
-
|
-
|
| Mon 15th: |
736 *
|
49%
|
fat: 28.00g |
| |
protein: 51.52g |
| |
carbs: 77.08g |
|
-
|
-
|
| Mon 8th: |
803 *
|
54%
|
fat: 29.34g |
| |
protein: 23.90g |
| |
carbs: 111.17g |
|
-
|
-
|
| Wed 3rd: |
1160 *
|
77%
|
fat: 49.89g |
| |
protein: 52.79g |
| |
carbs: 125.45g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
222 *
|
15%
|
fat: 7.98g |
| |
protein: 8.14g |
| |
carbs: 29.62g |
|
-
|
-
|
| Tue 5th: |
974 *
|
65%
|
fat: 36.47g |
| |
protein: 42.27g |
| |
carbs: 127.15g |
|
-
|
-
|
