| April 2013 |
| Sun 7th: |
200
|
9%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 6th: |
1136
|
52%
|
fat: 33.29g |
| |
protein: 79.26g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 5th: |
1453
|
66%
|
fat: 51.50g |
| |
protein: 111.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Thu 4th: |
1345
|
61%
|
fat: 50.00g |
| |
protein: 67.00g |
| |
carbs: 174.54g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
554
|
25%
|
fat: 14.96g |
| |
protein: 35.08g |
| |
carbs: 73.65g |
|
-
|
-
|
| Wed 27th: |
198
|
9%
|
fat: 3.10g |
| |
protein: 6.82g |
| |
carbs: 37.66g |
|
-
|
-
|
| Tue 26th: |
1130
|
51%
|
fat: 37.18g |
| |
protein: 69.91g |
| |
carbs: 138.95g |
|
-
|
-
|
| Mon 25th: |
1429
|
65%
|
fat: 42.29g |
| |
protein: 81.21g |
| |
carbs: 197.07g |
|
-
|
-
|
| Sun 24th: |
1379
|
63%
|
fat: 47.07g |
| |
protein: 65.14g |
| |
carbs: 191.91g |
|
-
|
-
|
| Sat 23rd: |
1186
|
54%
|
fat: 37.85g |
| |
protein: 77.97g |
| |
carbs: 144.49g |
|
-
|
-
|
| Fri 22nd: |
1246
|
57%
|
fat: 41.70g |
| |
protein: 65.88g |
| |
carbs: 161.73g |
|
-
|
-
|
| Thu 21st: |
1506
|
68%
|
fat: 62.51g |
| |
protein: 118.71g |
| |
carbs: 135.41g |
|
-
|
-
|
| Wed 20th: |
1578
|
72%
|
fat: 77.60g |
| |
protein: 62.82g |
| |
carbs: 165.20g |
|
-
|
-
|
| Tue 19th: |
1243
|
56%
|
fat: 63.49g |
| |
protein: 68.24g |
| |
carbs: 119.08g |
|
-
|
-
|
| Mon 18th: |
1290
|
59%
|
fat: 41.13g |
| |
protein: 47.83g |
| |
carbs: 194.55g |
|
-
|
-
|
| Sun 17th: |
1329
|
60%
|
fat: 37.18g |
| |
protein: 88.73g |
| |
carbs: 169.74g |
|
-
|
-
|
| Sat 16th: |
1276
|
58%
|
fat: 46.69g |
| |
protein: 58.42g |
| |
carbs: 167.73g |
|
-
|
-
|
| Fri 15th: |
1253
|
57%
|
fat: 43.22g |
| |
protein: 70.76g |
| |
carbs: 152.84g |
|
-
|
-
|
