| May 2024 |
| Mon 20th: |
496 *
|
18%
|
fat: 17.47g |
| |
protein: 25.39g |
| |
carbs: 56.91g |
|
-
|
-
|
| Tue 14th: |
878 *
|
33%
|
fat: 36.85g |
| |
protein: 40.69g |
| |
carbs: 95.83g |
|
-
|
-
|
| Wed 1st: |
1638 *
|
61%
|
fat: 76.55g |
| |
protein: 90.12g |
| |
carbs: 152.91g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
465 *
|
17%
|
fat: 17.87g |
| |
protein: 9.15g |
| |
carbs: 73.37g |
|
-
|
-
|
| Thu 18th: |
633 *
|
23%
|
fat: 14.65g |
| |
protein: 36.00g |
| |
carbs: 86.40g |
|
-
|
-
|
| Thu 4th: |
1561 *
|
58%
|
fat: 81.81g |
| |
protein: 46.80g |
| |
carbs: 160.67g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
476 *
|
18%
|
fat: 25.47g |
| |
protein: 15.39g |
| |
carbs: 44.91g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
645 *
|
24%
|
fat: 48.20g |
| |
protein: 24.08g |
| |
carbs: 37.53g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
2091 *
|
77%
|
fat: 90.55g |
| |
protein: 64.76g |
| |
carbs: 258.51g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
2076 *
|
77%
|
fat: 85.61g |
| |
protein: 87.24g |
| |
carbs: 236.49g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
1006 *
|
37%
|
fat: 26.15g |
| |
protein: 36.33g |
| |
carbs: 155.84g |
|
-
|
-
|
| Thu 14th: |
450 *
|
17%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
1526 *
|
57%
|
fat: 83.93g |
| |
protein: 71.47g |
| |
carbs: 121.19g |
|
-
|
-
|
| Thu 20th: |
1030 *
|
41%
|
fat: 41.38g |
| |
protein: 24.99g |
| |
carbs: 137.24g |
|
-
|
-
|
| Wed 19th: |
1793 *
|
72%
|
fat: 59.66g |
| |
protein: 101.46g |
| |
carbs: 209.46g |
|
-
|
-
|
| Mon 17th: |
1912 *
|
76%
|
fat: 65.36g |
| |
protein: 101.23g |
| |
carbs: 243.22g |
|
-
|
-
|
| Wed 12th: |
1795 *
|
72%
|
fat: 45.52g |
| |
protein: 80.12g |
| |
carbs: 279.41g |
|
-
|
-
|
| Tue 11th: |
1888 *
|
76%
|
fat: 69.39g |
| |
protein: 120.92g |
| |
carbs: 194.74g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1373 *
|
55%
|
fat: 54.32g |
| |
protein: 69.29g |
| |
carbs: 151.81g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
2371 *
|
95%
|
fat: 99.73g |
| |
protein: 130.11g |
| |
carbs: 231.22g |
|
-
|
-
|
