| March 2024 |
| Fri 22nd: |
780 *
|
35%
|
fat: 21.65g |
| |
protein: 51.65g |
| |
carbs: 99.64g |
|
-
|
-
|
| Thu 21st: |
314 *
|
14%
|
fat: 5.29g |
| |
protein: 11.50g |
| |
carbs: 60.03g |
|
-
|
-
|
| Wed 20th: |
1778 *
|
81%
|
fat: 62.73g |
| |
protein: 88.89g |
| |
carbs: 219.25g |
|
-
|
-
|
| Tue 19th: |
1654 *
|
75%
|
fat: 81.33g |
| |
protein: 119.02g |
| |
carbs: 109.93g |
|
-
|
-
|
| Mon 18th: |
1532 *
|
70%
|
fat: 76.02g |
| |
protein: 76.62g |
| |
carbs: 135.17g |
|
-
|
-
|
| Sun 17th: |
1577 *
|
72%
|
fat: 73.04g |
| |
protein: 72.63g |
| |
carbs: 157.02g |
|
-
|
-
|
| Sat 16th: |
1350 *
|
61%
|
fat: 54.33g |
| |
protein: 69.17g |
| |
carbs: 148.14g |
|
-
|
-
|
| Fri 15th: |
1487 *
|
68%
|
fat: 49.86g |
| |
protein: 69.09g |
| |
carbs: 189.74g |
|
-
|
-
|
| Thu 14th: |
1901 *
|
86%
|
fat: 65.07g |
| |
protein: 81.93g |
| |
carbs: 251.58g |
|
-
|
-
|
| Wed 13th: |
1475 *
|
67%
|
fat: 52.46g |
| |
protein: 68.39g |
| |
carbs: 183.94g |
|
-
|
-
|
| Tue 12th: |
1472 *
|
67%
|
fat: 69.29g |
| |
protein: 61.07g |
| |
carbs: 152.15g |
|
-
|
-
|
| Mon 11th: |
1162 *
|
53%
|
fat: 40.87g |
| |
protein: 69.75g |
| |
carbs: 126.40g |
|
-
|
-
|
| Sun 10th: |
1589 *
|
72%
|
fat: 68.78g |
| |
protein: 107.87g |
| |
carbs: 133.68g |
|
-
|
-
|
| Sat 9th: |
1403 *
|
64%
|
fat: 55.67g |
| |
protein: 81.82g |
| |
carbs: 143.49g |
|
-
|
-
|
| Fri 8th: |
1419 *
|
62%
|
fat: 60.84g |
| |
protein: 84.19g |
| |
carbs: 135.28g |
|
-
|
-
|
| Thu 7th: |
1628 *
|
71%
|
fat: 69.20g |
| |
protein: 79.29g |
| |
carbs: 173.62g |
|
-
|
-
|
| Wed 6th: |
1512 *
|
66%
|
fat: 68.00g |
| |
protein: 61.08g |
| |
carbs: 167.38g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
1927 *
|
84%
|
fat: 74.91g |
| |
protein: 47.86g |
| |
carbs: 269.90g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
-
|
-
|
|
5*
|
-
|
| Fri 27th: |
-
|
-
|
|
182*
|
-
|
| Thu 26th: |
-
|
-
|
|
91*
|
-
|
| Wed 25th: |
-
|
-
|
|
201*
|
-
|
| Tue 24th: |
-
|
-
|
|
89*
|
-
|
| Mon 23rd: |
-
|
-
|
|
162*
|
-
|
| Sun 22nd: |
-
|
-
|
|
3*
|
-
|
| Sat 21st: |
-
|
-
|
|
26*
|
-
|
| Fri 20th: |
-
|
-
|
|
155*
|
-
|
| Thu 19th: |
-
|
-
|
|
85*
|
-
|
| Sun 15th: |
-
|
-
|
|
62*
|
-
|
| Sat 14th: |
-
|
-
|
|
142*
|
-
|
| Fri 13th: |
-
|
-
|
|
63*
|
-
|
| Thu 12th: |
-
|
-
|
|
75*
|
-
|
| Wed 11th: |
-
|
-
|
|
163*
|
-
|
| Tue 10th: |
-
|
-
|
|
75*
|
-
|
| Mon 9th: |
-
|
-
|
|
133*
|
-
|
| Sun 8th: |
-
|
-
|
|
98*
|
-
|
| Sat 7th: |
-
|
-
|
|
82*
|
-
|
| Fri 6th: |
-
|
-
|
|
83*
|
-
|
