| July 2014 |
| Wed 30th: |
685 *
|
46%
|
fat: 36.92g |
| |
protein: 45.91g |
| |
carbs: 49.81g |
|
-
|
-
|
| Mon 28th: |
455 *
|
30%
|
fat: 22.73g |
| |
protein: 44.34g |
| |
carbs: 18.87g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
1501 *
|
100%
|
fat: 37.44g |
| |
protein: 165.80g |
| |
carbs: 127.70g |
|
-
|
-
|
| Tue 16th: |
1610 *
|
107%
|
fat: 42.79g |
| |
protein: 166.63g |
| |
carbs: 144.10g |
|
-
|
-
|
| Thu 4th: |
275 *
|
18%
|
fat: 11.02g |
| |
protein: 14.01g |
| |
carbs: 32.18g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
2049 *
|
137%
|
fat: 93.32g |
| |
protein: 145.77g |
| |
carbs: 178.46g |
|
2512*
|
 463
|
| Fri 22nd: |
1747 *
|
116%
|
fat: 74.79g |
| |
protein: 57.24g |
| |
carbs: 211.93g |
|
2066
|
319
|
| Thu 21st: |
1618 *
|
108%
|
fat: 62.55g |
| |
protein: 43.62g |
| |
carbs: 222.16g |
|
2066
|
448
|
| Wed 20th: |
1455 *
|
97%
|
fat: 51.25g |
| |
protein: 77.27g |
| |
carbs: 175.84g |
|
2066
|
611
|
| Tue 19th: |
1979 *
|
132%
|
fat: 64.78g |
| |
protein: 99.14g |
| |
carbs: 262.60g |
|
2066
|
87
|
| Mon 18th: |
1326 *
|
88%
|
fat: 44.20g |
| |
protein: 68.91g |
| |
carbs: 165.03g |
|
2066
|
740
|
| Sun 17th: |
1331 *
|
89%
|
fat: 43.85g |
| |
protein: 91.14g |
| |
carbs: 151.53g |
|
2725*
|
1394
|
| Sat 16th: |
1520 *
|
101%
|
fat: 60.08g |
| |
protein: 79.88g |
| |
carbs: 174.56g |
|
2372*
|
852
|
| Fri 15th: |
1708 *
|
114%
|
fat: 65.51g |
| |
protein: 46.23g |
| |
carbs: 243.64g |
|
2066
|
358
|
| Thu 14th: |
1930 *
|
129%
|
fat: 68.63g |
| |
protein: 105.68g |
| |
carbs: 235.06g |
|
2274*
|
344
|
| Wed 13th: |
1356 *
|
90%
|
fat: 41.71g |
| |
protein: 51.26g |
| |
carbs: 212.74g |
|
2066
|
710
|
| Tue 12th: |
1402
|
93%
|
fat: 34.30g |
| |
protein: 100.81g |
| |
carbs: 190.68g |
|
2066
|
664
|
| Mon 11th: |
1395 *
|
93%
|
fat: 51.68g |
| |
protein: 92.84g |
| |
carbs: 142.76g |
|
2066*
|
671
|
| Sun 10th: |
1079 *
|
72%
|
fat: 37.19g |
| |
protein: 33.96g |
| |
carbs: 149.73g |
|
2227*
|
1148
|
| Sat 9th: |
1354 *
|
90%
|
fat: 46.00g |
| |
protein: 62.50g |
| |
carbs: 180.00g |
|
2244*
|
890
|
