| June 2024 |
| Wed 5th: |
962 *
|
64%
|
fat: 38.19g |
| |
protein: 37.09g |
| |
carbs: 88.42g |
|
-
|
-
|
| Tue 4th: |
1537 *
|
102%
|
fat: 43.36g |
| |
protein: 39.82g |
| |
carbs: 242.50g |
|
-
|
-
|
| Mon 3rd: |
1589 *
|
93%
|
fat: 58.67g |
| |
protein: 43.94g |
| |
carbs: 213.71g |
|
-
|
-
|
| Sun 2nd: |
1477 *
|
87%
|
fat: 63.01g |
| |
protein: 63.88g |
| |
carbs: 158.58g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
741 *
|
44%
|
fat: 31.98g |
| |
protein: 15.68g |
| |
carbs: 95.96g |
|
-
|
-
|
| Mon 6th: |
747 *
|
44%
|
fat: 37.56g |
| |
protein: 15.02g |
| |
carbs: 85.14g |
|
-
|
-
|
| Sun 5th: |
1386 *
|
82%
|
fat: 59.21g |
| |
protein: 43.36g |
| |
carbs: 163.16g |
|
-
|
-
|
| Thu 2nd: |
878 *
|
52%
|
fat: 25.04g |
| |
protein: 27.26g |
| |
carbs: 134.60g |
|
-
|
-
|
| Wed 1st: |
500 *
|
29%
|
fat: 17.04g |
| |
protein: 22.10g |
| |
carbs: 66.84g |
|
-
|
-
|
| April 2024 |
| Sat 13th: |
502 *
|
30%
|
fat: 22.42g |
| |
protein: 21.58g |
| |
carbs: 51.56g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
732 *
|
43%
|
fat: 23.51g |
| |
protein: 16.85g |
| |
carbs: 113.26g |
|
-
|
-
|
| Fri 23rd: |
1750 *
|
103%
|
fat: 62.53g |
| |
protein: 60.12g |
| |
carbs: 229.75g |
|
-
|
-
|
| Mon 19th: |
1275 *
|
75%
|
fat: 43.58g |
| |
protein: 31.11g |
| |
carbs: 184.98g |
|
-
|
-
|
| Sun 18th: |
1191 *
|
70%
|
fat: 49.09g |
| |
protein: 33.94g |
| |
carbs: 148.35g |
|
-
|
-
|
| Sat 17th: |
1187 *
|
70%
|
fat: 43.65g |
| |
protein: 26.63g |
| |
carbs: 169.28g |
|
-
|
-
|
| Fri 16th: |
654 *
|
38%
|
fat: 24.39g |
| |
protein: 24.39g |
| |
carbs: 82.27g |
|
-
|
-
|
| Thu 15th: |
991 *
|
58%
|
fat: 32.55g |
| |
protein: 20.21g |
| |
carbs: 154.41g |
|
-
|
-
|
| Wed 14th: |
1108 *
|
65%
|
fat: 50.74g |
| |
protein: 21.01g |
| |
carbs: 138.32g |
|
-
|
-
|
| Tue 13th: |
628 *
|
37%
|
fat: 23.95g |
| |
protein: 12.93g |
| |
carbs: 88.27g |
|
-
|
-
|
| Mon 12th: |
508 *
|
30%
|
fat: 13.31g |
| |
protein: 11.12g |
| |
carbs: 86.61g |
|
-
|
-
|
