skinny runner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 10th: 1631 * 68%
fat: 58.52g
|
protein: 72.34g
|
carbs: 208.32g
2755*  1124
Sat 9th: 1340 * 56%
fat: 37.49g
|
protein: 76.67g
|
carbs: 181.71g
- -
Fri 8th: 1942 * 81%
fat: 84.65g
|
protein: 166.20g
|
carbs: 126.96g
2631*  689
Thu 7th: 2116 * 88%
fat: 70.41g
|
protein: 130.64g
|
carbs: 248.72g
2672*  556
Wed 6th: 1718 72%
fat: 72.46g
|
protein: 184.87g
|
carbs: 82.17g
2086*  368
Tue 5th: 2279 95%
fat: 130.91g
|
protein: 145.79g
|
carbs: 136.99g
2320*  41
Mon 4th: 1919 80%
fat: 88.68g
|
protein: 146.86g
|
carbs: 140.57g
3297*  1378

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.