buttons30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 15th: 481 * 37%
fat: 18.22g
|
protein: 30.23g
|
carbs: 48.63g
- -
Thu 14th: 173 * 13%
fat: 2.40g
|
protein: 5.45g
|
carbs: 33.85g
- -
Tue 12th: 1333 103%
fat: 36.93g
|
protein: 132.93g
|
carbs: 113.11g
- -
Mon 11th: 1270 98%
fat: 42.11g
|
protein: 54.51g
|
carbs: 173.60g
- -
Sun 10th: 2716 * 209%
fat: 100.20g
|
protein: 75.20g
|
carbs: 389.33g
2664*  52
Sat 9th: 2166 * 167%
fat: 151.57g
|
protein: 102.68g
|
carbs: 151.48g
- -
Fri 8th: 995 77%
fat: 75.17g
|
protein: 59.26g
|
carbs: 63.54g
- -
Thu 7th: 1491 115%
fat: 57.85g
|
protein: 113.36g
|
carbs: 121.58g
- -
Wed 6th: 1310 101%
fat: 87.05g
|
protein: 66.81g
|
carbs: 161.57g
- -
Tue 5th: 1245 96%
fat: 34.44g
|
protein: 80.88g
|
carbs: 155.86g
- -
Mon 4th: 1397 -
fat: 51.19g
|
protein: 71.62g
|
carbs: 156.69g
3115  1718

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