11k22s33w's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Sat 18th: 1006 * 67%
fat: 32.66g
|
protein: 37.38g
|
carbs: 116.73g
- -
May 2022
Fri 13th: 1272 * 85%
fat: 27.24g
|
protein: 41.19g
|
carbs: 164.70g
- -
Thu 12th: 1623 * 108%
fat: 37.18g
|
protein: 51.60g
|
carbs: 189.35g
- -
Wed 11th: 1366 * 91%
fat: 36.92g
|
protein: 50.20g
|
carbs: 173.70g
- -
September 2016
Wed 7th: 111 * 7%
fat: 1.77g
|
protein: 3.55g
|
carbs: 22.20g
- -
June 2016
Fri 24th: 1590 * 94%
fat: 81.00g
|
protein: 40.00g
|
carbs: 175.00g
- -
December 2015
Wed 23rd: 1162 * 68%
fat: 37.66g
|
protein: 49.23g
|
carbs: 154.39g
- -
March 2013
Sat 2nd: 1255 66%
fat: 27.18g
|
protein: 56.98g
|
carbs: 197.98g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.